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DS Produkte Z 03861 - QF-893 Manual

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17
❐ Pregnant women should not use the device or should use it only after consultation with
their doctor.
❐ CAUTION: Stop training immediately if you suddenly feel weak or dizzy. If you feel sick,
have pains in the chest or arms, an irregular heartbeat or other unusual symptoms, seek
medical attention immediately.
❐ Before each training session, you should fi rst do a few warm-up exercises without the
device. Begin the exercises slowly and only increase the intensity gradually until you reach
the desired performance level that you are still capable of maintaining.
❐ Never train with a full stomach. Do not eat any meals for around an hour before and after
training.
❐ Do not train if you are already tired and weary.
❐ Always remember that your body needs lots of fl uid when doing any sporting activity. You
should also meet this need for fl uid.
❐ Follow the instructions in the exercise guide. We explicitly point out that improper use of
the device and excessive training can be detrimental to your health.
The Proper Handling of Batteries
❐ Before inserting the battery, check that the contacts in the device and on the battery are
clean; clean them if necessary.
❐ Use only the battery type specifi ed in the technical data (see the "Technical Data" chapter).
❐ When replacing batteries, note the correct polarity (+ / –).
❐ Take the battery out of the device when it is dead or if you will not be using the device for a
prolonged period. This will prevent damage that might occur if a battery leaks.
❐ Remove dead batteries from the device immediately. Clean all contacts before putting a new
battery in the device.
❐ The battery must not be charged or reactivated in any way, it must not be disassembled,
thrown into a fi re, immersed in liquids or short-circuited.
The Proper Handling of the Device
❐ Read through the assembly instructions carefully before assembling the device. The sequence
of working steps described must be followed exactly.
❐ In the interests of your own safety, inspect the device for any signs of damage every time
before use (loose screws, worn parts, etc.). If there are any defects, the device may no longer
be used until it has been repaired.
❐ If the device is broken or damaged, do not attempt to repair the device yourself. In the event
of any damage, please contact the customer service department.
❐ Always place the device on a secure, fl at and non-slip surface before you start using it. Each
time before you start using the device, make sure that there is suffi cient clearance around
the device so that you cannot bump into walls, furniture, etc. during training.
❐ When doing the exercises, wear loose, comfortable clothing and non-slip trainers.
❐ Protect the fl oor or carpet with a mat or something similar before you remove the parts
from the box and also during set-up and training.
… 17 …


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