Manual DS Produkte Z 03861 - QF-893 (page 15 of 52) (English, German, Dutch, French)

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Dear Customer,

We are delighted that you have chosen this training device. By purchasing, you have taken a

ﬁ rst step towards achieving physical ﬁ tness. From now on you can train your muscles at home

whenever you want to. In addition, you will also beneﬁ t your health because at the same time

you will also build up your stamina. We hope you have a lot of fun!

If you have any questions, please contact the customer service department via our website:

www.service-shopping.de

Before using the device for the ﬁ rst time, please read the instructions through carefully

and store them in a safe place. If the device is given to someone else, it should always

be accompanied by these instructions. The manufacturer and importer will not accept

liability if the directions in these instructions are not observed!

We reserve the right to modify the device, packaging or enclosed documentation at any

time in conjunction with the policy of continuous development.

Contents

Meaning of the Symbols in These Instructions _________________________ 16

Safety Instructions _____________________________________________ 16

Intended Use ______________________________________________________ 16

Danger of Injury ____________________________________________________ 16

For Your Health ____________________________________________________ 16

The Proper Handling of Batteries _______________________________________ 17

The Proper Handling of the Device ______________________________________ 17

Warranty Terms ___________________________________________________ 18

Items Supplied and Device Overview _______________________________ 18

Functions of the Computer ____________________________________________ 19

Before Initial Use ______________________________________________ 19

Unpacking the Items Supplied __________________________________________ 19

Assembling the Device _______________________________________________ 19

Use ________________________________________________________ 20

Warm-Up Exercises _________________________________________________ 21

Stretching Exercises _________________________________________________ 22

Switching the Computer On and Off _____________________________________ 23

Setting the Rotational Resistance ________________________________________ 23

Adjusting the Pedal Straps _____________________________________________ 24

Exercise Instructions ________________________________________________ 24

Changing the Battery ___________________________________________ 24

Cleaning and Storage ___________________________________________ 25

Technical Data ________________________________________________ 25

Disposal ____________________________________________________ 25

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DS Produkte Z 03861 - QF-893 Manual

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