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muesli-dadel
muesli-datte
Ingrediënten · Ingrédients
Bereiding · Préparation
weetje · bon à savoir
× water
× olijfolie
× zout
× magere melkpoeder
× tarwebloem
× volkoren
tarwemeel
× korrelgist
× ongezoete vruch-
ten-notenmuesli
× dadels
eau
huile d'olive
sel
poudre de lait maigre
farine de froment
farine de froment
complète
levure en granulés
muesli de fruits-noix
non édulcorés
dattes
750 g
260 ml
2
1 + 1/2
3
300 g
75 g
1 + 1/2
150 g
65 g
1100 g
410 ml
35 ml
14 g
12 g
470 g
115 g
7 g
235 g
100 g
6 · muesli-dadel · muesli-datte
Ontpit de dadels en hak ze fijn. Doe de
ingrediënten - behalve de muesli en
de dadels - in de bakvorm en bak het
brood op het BASIC programma. Voeg
de muesli en de gehakte dadels toe na
de biep.
Épépinez les dattes et hachez-les.
Mettez les ingrédients - à l'exception
du muesli et des dattes - dans le
moule et cuisez le pain avec le
programme BASIC. Rajoutez le
muesli et les dattes au bip sonore.
Dadels bevatten mineralen, vezels
en silicium, goed voor haren, botten,
gewrichten en brein. Ze kunnen ook
beschouwd worden als een preventief
medicijn, voor o.a. gezichtsvermogen
en spijsvertering.
Les dattes contiennent des minéraux,
des fibres et du silicium, excellent pour
les cheveux, les os, les articulations,
le cerveau et comme médicament
préventif, favorisant e.a. l'acuité
visuelle et la digestion.
20


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