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E. RECOVERY knop:
U kunt de RECOVERY knop indrukken om de pulse recovery
functie te selecteren. U kunt dit op elk moment doen, behalve
tijdens de lichaamsvetmeting.
Bij de pulse recovery functie wordt de conditie gemeten aan de
hand van de herstelhartslag. Dit wordt gedaan op een schaal van
F1 t/m F6. F1 is het beste resultaat en F6 het slechtste resultaat.
Zoals gezegd meet deze functie de herstelhartslag; doormiddel
van training kunt u deze verbeteren. Om de meting juist te laten
verlopen, is het nodig dat u de meting verricht vlak na het
trainen. Nadat u de RECOVERY knop heeft ingedrukt, dient u de
hartslagsensoren juist vast te houden. De test zal 1 minuut duren
en het resultaat zal op het scherm worden weergegeven. Tijdens
de test kunt u de ENTER/MODE knop 2 seconden ingedrukt
houden om te stoppen met de PULSE RECOVERY TEST. Indien u
de test heeft voltooid, kunt u op een willekeurige knop drukken
om uit de RECOVERY modus te gaan.
Geeft het gemeten resultaat weer
5


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