Manual DKN XG-5 (page 21 of 60) (English, German, Dutch, French, Italian, Spanish)

513389

Zoom out

Zoom in

1/60

Operating Instructions Computer

1. LCD Screen: Posture, Program mode, Run time,

level (frequency).

2. Start/ Stop: Start/stop the machine, reset the

program.

3. Program mode: Preset modes: Total body,

abdominal, Upper body, lower body.

4. Time ▲▼ : manual time setting

• Time range: 1minute ~ 10minutes

• Preset: 1 minute 30 seconds

• Increment/ Decrement: 30 seconds

5. Frequency ▲▼: manual frequency setting

• Frequency range: max 50Hz, min 20Hz

• Preset: 35Hz

• Increment/Decrement: 5Hz

Operating instructions computer

• Press Start

• Select Program mode (T, A, U, L) or Manual

program mode

• Exercise as the LCD screen shows

• Press Stop to reset the program mode or use the

manual mode

DKN-

Technology INTRODUCTION

The DKN is a revolutionary exercise machine that

provides numerous health and fitness benefits through

Whole Body Vibration (WBV). Compared to traditional

exercise methods, vibration exercise is far more

effective, efficient and fun!

A WBV machine creates vibrations that are transferred

to the body through the base platform. The brain

responds to the vibrations by activating muscle fibers

through what is called an “automatic stretch reflex” that

occurs in the muscles. Traditional training methods only

reach 40-60% muscle fiber activation, whereas WBV

achieves 100 percent muscle fiber activation! This

deeper stimulation is especially effective for improving

posture and balance.

BRAIN TRAINING

Yes, even the brain is trained through Whole Body

Vibration. Actually, the brain is the main organ that is

affected through this type of exercise approach. The

brain’s inherent adaptive response allows it to rapidly

adjust to the vibrations induced by the DKN.

This workout causes numerous effects on brain and

body health, including improved hormone and endocrine

balance, deeper and sounder sleep, greater mental

clarity and focus, and reduced mental, emotional and

physical stress.

Consequently, you feel more fit, relaxed and alert!

Just 10 minutes on the DKN is equivalent to an entire

60-minute workout! You can effectively train your entire

body because

DKN

training stimulates the entire body’s

muscular system at once and not just one muscle at a

time.

Overall Benefits

DKN

-Technology training enhances your fitness

• Burns body fat through increased metabolism

• Increases flexibility, coordination and mobility

• Enhances sports training effectiveness

• Increases muscle recovery after exercising

• Train every day for rapid metabolic enhancement

DKN-Technology training enhances your health

• Gentle low-impact training saves the joints

• Greatly improves muscle strength

• Promotes healthy neurometabolism

• Improves lymphatic drainage

• Increases bone density

• Stress reduction

• Dramatic body fat reduction

• Boosts metabolism

Report abuse

Libble takes abuse of its services very seriously. We're committed to dealing with such abuse according to the laws in your country of residence. When you submit a report, we'll investigate it and take the appropriate action. We'll get back to you only if we require additional details or have more information to share.

Product:

Forumrules

To achieve meaningful questions, we apply the following rules:

First, read the manual;
Check if your question has been asked previously;
Try to ask your question as clearly as possible;
Did you already try to solve the problem? Please mention this;
Is your problem solved by a visitor then let him/her know in this forum;
To give a response to a question or answer, do not use this form but click on the button 'reply to this question';
Your question will be posted here and emailed to our subscribers. Therefore, avoid filling in personal details.

new questions and answers
new manuals

You will receive an email to register for one or both of the options.

Get your user manual by e-mail

Enter your email address to receive the manual of DKN XG-5 in the language / languages: English, German, Dutch, French, Italian, Spanish as an attachment in your email.

The manual is 1,2 mb in size.

You will receive the manual in your email within minutes. If you have not received an email, then probably have entered the wrong email address or your mailbox is too full. In addition, it may be that your ISP may have a maximum size for emails to receive.

The manual is sent by email. Check your email

If you have not received an email with the manual within fifteen minutes, it may be that you have a entered a wrong email address or that your ISP has set a maximum size to receive email that is smaller than the size of the manual.

The email address you have provided is not correct.

Please check the email address and correct it.

Your question is posted on this page

Would you like to receive an email when new answers and questions are posted? Please enter your email address.

Info

DKN XG-5 Manual

Product: