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avviare l’allenamento. L’utente può controllare la
velocità e l’inclinazione.
P8: programma specifico di dispendio calorico:
utilizzare i pulsanti velocità +/- oppure inclinazione +/-
quindi inserire il programma brucia grassi (Target
calories). Confermare la selezione premendo enter.
Premere il tasto start per iniziare l’allenamento. L’utente
può controllare la velocità e l’inclinazione.
P9: programma specifico sulla durata di esercizio
(Target time program). Utilizzare i pulsanti velocità +/-
oppure inclinazione +/- quindi inserire la durata
desiderata. Confermare la selezione premendo enter.
Premere il tasto start per iniziare l’allenamento. L’utente
può controllare la velocità e l’inclinazione.
P10:
programma specifico sull’inclinazione. Utilizzare i
pulsanti velocità +/- oppure inclinazione +/- quindi
inserire l’inclinazione desiderata per stadi di 10 metri.
Confermare la selezione premendo enter. Premere il
tasto start per iniziare l’allenamento. L’utente può
controllare la velocità e l’inclinazione.
Allenamento in modo personalizzato:
Si possono registrare tre modi, a seconda degli utenti.
Selezionare U1-U2 utilizzando i pulsanti velocità +/-
oppure inclinazione +/-, quindi confermare la propria
fascia premendo enter. Dopo aver completato le varie
fasce, premere start per iniziare l’esercizio.
51


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