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Tabella per la cottura degli alimenti
La tabella che segue suggerisce quantità indicative, tempi di cottura e temperature per
l’uso della friggitrice ad aria, tuttavia il risultato della cottura dipende anche da altri fattori.
Pertanto, si raccomanda di procedere per tentativi ed errori.
Alimento
Quantità (g)
Tempo
(min.)
Temp. (°C)
Scuotere
Nota
Prodotti a base di patate
Patatine sottili
300-700
16-18
180
A
Patatine fritte spesse
300-700
18-20
200
A
Patatine fritte fatte in
casa
300-800
18-25
200
Patate a spicchi fatte
in casa
300-800
18-25
180
Carne
Bistecche
100-500
10/8/6
180
B/C
Costolette
100-500
18-20
180
C
Hamburger
100-500
18-20
180
C
Salsicce
100-500
13-15
200
Cosce di pollo
100-500
15-22
180
Petto di pollo
100-500
15-22
200
Snack
Involtini primavera
100-400
6-10
200
A
Bocconcini di pollo
100-500
10-15
200
A
Verdure ripiene
100-400
10-15
160
A
Dolci
Crostata
400
8-15
160
D
Muffi n
300
10-15
200
D
Nota A: utilizzare prodotti da forno precotti
Nota B: ben cotto/medio/al sangue
Nota C: girare a metà tempo di cottura
Nota D: utilizzare una vaschetta di alluminio, un vassoio per muffi n o simili
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