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lid carefully, tilting away from you to allow
steam to disperse.
Strain solids from stock and discard
solids. Cover and refrigerate. Fat will
solidify and come to the top. Remove and
discard fat. Keep stock refrigerated until
ready to use, up to 5 days, or freeze.
Tip: Freeze in 1-cup amounts to have
ready to thaw and use.
Nutritional information per serving (one cup):
Calories 17 (1% from fat) carb. 18g pro. 38g
• fat 2g • sat. fat 0g • chol. 0mg • sod. 20mg
• calc. 14mg • fiber 0g
Green Beans with
Shiitake Mushrooms
Makes about 4 cups (4 to 6 servings)
½ tablespoon extra virgin olive oil
4 ounces shiitake mushrooms,
tough stems removed and
discarded, mushrooms thinly
sliced
pounds green beans, stem ends
removed, cut into 1½ to 2-inch
lengths
¼ cup chopped shallot
½ teaspoon kosher salt
½ cup water
Select Browning and add oil to cooking
pot of the Cuisinart
Electric Pressure
Cooker. When hot, add mushrooms
and cook for 3 to 4 minutes, until lightly
browned. Turn off. Add green beans,
chopped shallots, salt, and water.
Cover and lock lid in place. Select High
Pressure and set timer for 1 to 2 minutes,
depending on personal preference for
firmness/doneness of green beans. When
audible beep sounds, turn off. Use Quick
Pressure Release to release pressure.
When float valve drops, remove lid
carefully, tilting away from you to allow
steam to disperse. Use a slotted spoon
to transfer to warmed serving dish. Serve
immediately.
Nutritional information per serving
(based on 6 servings):
Calories 51 (20% from fat) carb. 11g pro. 2g
• fat 1g • sat. fat 0g • chol. 0mg • sod. 115mg
• calc. 53mg • fiber 5g
New Potatoes
with Parsley
Makes about 4 to 6 servings
3 tablespoons unsalted butter
2 pounds medium red potatoes
(about 2 ounces each), halved
lengthwise
1 garlic clove
¾ teaspoon kosher salt
½ cup chicken broth
2 tablespoons chopped parsley
(about 5 sprigs)
Place 1 tablespoon of butter into the
cooking pot of the Cuisinart
Electric
Pressure Cooker. Select Sau. Once
butter begins to melt, stir in the potatoes,
garlic, and salt. Sauso that the butter
coats all potatoes and the garlic becomes
aromatic, about 4 to 5 minutes. Add the
chicken broth. Lock lid in place. Select
High Pressure. Set timer for 5 minutes.
When audible beep sounds use Quick
Release to release pressure. When
float valve drops, remove lid carefully,
tilting away from you to allow steam to
disperse.
Strain potatoes and toss with remaining
2 tablespoons of butter and chopped
parsley. Serve immediately.
Nutritional information per serving
(based on 6 servings):
Calories 175 (30% from fat) carb. 28g pro. 4g
• fat 6g • sat. fat 4g • chol. 16mg • sod. 226mg
• calc. 21mg • fiber 3g
Garlic & Herb
Smashed Potatoes
Old-fashioned comfort food at its best.
For basic mashed potatoes,
omit the garlic and herbs.
Makes about 6 cups (12 servings)
3 pounds Yukon Gold or russet
potatoes, peeled, cut into ½-inch
slices
4 cups water
10-12 cloves garlic, peeled
2 teaspoons kosher salt, divided
1 teaspoon white vinegar
¾ cup reduced fat milk
¼ cup half & half
3 tablespoons unsalted butter, cut
into ½-inch pieces
¼ cup chopped fresh chives
¼ cup chopped fresh parsley
¼ teaspoon freshly ground white or
black pepper
Place the potatoes, water, garlic, 1
teaspoon of the kosher salt, and vinegar
in the cooking pot of the Cuisinart
Electric Pressure Cooker. Cover and
select High Pressure. Set timer for 7
minutes. When cooking is completed,
use Quick Pressure Release. Turn off.
While potatoes are cooking, combine milk
with half & half in a saucepan and heat to
a simmer (gentle bubbles at edges)(may
also be done in a microwave-safe
container in the microwave).
Remove cooking pot and drain water
from potatoes. Return cooking pot to
Pressure Cooker and select Simmer. Let
simmer for 2 to 3 minutes to dry potatoes
slightly. Sprinkle with remaining salt. Add
heated milk mixture to the cooking pot,
and using a potato masher suitable for
nonstick cookware, mash the potatoes
to break up. Add the butter, chives,
parsley, and pepper to the potatoes, and
mash until they reach the desired texture.
Select Keep Warm and cover loosely to
hold the potatoes until ready to serve.
Nutritional information per serving:
Calories 149 (28% from fat) carb. 24g pro. 3g
• fat 5g • sat. fat 3g • chol. 14mg • sod. 185mg
• calc. 42mg • fiber 2g
Sweet Potato Purée
A nice, subtle side dish makes a great
substitute for the regular white potato.
Makes about 4½ cups,
about 8 to 10 servings
3 pounds sweet potatoes, peeled
and cut into 2-inch cubes
1 cup water
2 tablespoons unsalted butter,
room temperature
teaspoons kosher salt
2 teaspoons packed brown sugar
2 teaspoons lemon juice
pinch ground cinnamon
pinch ground nutmeg
Place sweet potatoes and water into
cooking pot of the Cuisinart
Electric
Pressure Cooker. Lock lid in place. Select
High Pressure. Set timer for 6 minutes.
When audible beep sounds use Quick
Pressure Release to release steam. When
float valve drops, remove lid carefully,
tilting away from you to allow steam to
disperse.
Strain sweet potatoes and place in large
mixing bowl. Mash with potato masher
or hand mixer. Once thoroughly mashed,
add remaining ingredients. Taste and
adjust seasoning accordingly. Serve
immediately.
Nutritional information per serving
(based on 10 servings):
Calories 186 (12% from fat) carb. 39g pro. 2g
• fat 3g • sat. fat 1g • chol. 6mg • sod. 214mg
• calc. 26mg • fiber 6g
Rice Pilaf
Makes 6 cups
tablespoons unsalted butter
1 medium onion, finely chopped
(about 1 cup)
1 medium carrot, finely chopped
1 celery stalk, finely chopped
2 cups long grain white rice
¼ teaspoon kosher salt
3 cups chicken broth
sage leaf (optional)
Place the butter in the cooking pot of
the Cuisinart
Electric Pressure Cooker.
Select Sauand let butter heat for 2 to
3 minutes. When hot, add the chopped
onions, carrots, and celery. Cook, stirring
occasionally and then, until onions are
translucent and vegetables become
aromatic, about 2 to 3 minutes. Stir in
rice and cook, stirring frequently, until rice
becomes opaque, about 1 to 2 minutes.
Add salt, broth, and sage leaf. Cover and
lock lid in place. Select High Pressure
and set timer for 3 minutes. When audible
beep sounds wait 3 minutes and then
use Quick Pressure Release to release
pressure. When float valve drops, remove
9


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