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Crock Pot CSC011 Manual

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Lamb and Sweet Potato Curry Serves 6-8
15ml vegetable oil
700g diced lamb
1 large red onion
2 garlic cloves, finely chopped
5g turmeric
20g Garam Masala
5g dried chilli flakes (or to taste)
30g tomato purée
2 x 400g tins of chopped tomatoes
100ml lamb or vegetable stock
1 large sweet potato, peeled and diced
1. Add the vegetable oil to the removable cooking bowl, heat on your hob until hot then sauté the
lamb until browned on all sides.
2. Add the diced onions, turmeric, Garam Masala and dried chilli flakes. Continue to stir fry for a
couple of minutes. This will allow the flavours of the spices to develop. Stir in the garlic.
3. Remove the bowl from the hob and place into the heating base. Add the remaining ingredients
and stir well to combine.
4. Cook on setting 1 for 7-8 hours or setting 2 for 5-6 hours until the lamb is tender. Thicken slightly
if required. Serve with steamed rice and naan bread.
Mediterranean Braised Lamb Shanks Serves 6
15ml vegetable oil
6 small lamb shanks
1 large red onion, roughly chopped
2 cloves garlic, chopped
400g tin chopped tomatoes
1 large aubergine, roughly chopped
15g roughly chopped fresh Oregano or 10g dried Oregano
250ml red wine
30g tomato purée
1. Add the vegetable oil to the removable cooking bowl, heat on your hob until hot then sauté the
lamb shanks until browned on all sides.
2. Remove the bowl from the hob and place into the heating base. Add the remaining ingredients
and stir well to combine.
3. Cook on setting 1 for 8-9 hours or setting 2 for 5-6 hours.
Delicious served with some spicy roasted root vegetables and buttery cous cous
Italian Style Vegetable Bake Serves 6
3 cloves of garlic
400g tin chopped tomatoes
30g tomato purée
15g dried oregano
2.5g dried chilli flakes
300g sliced aubergine
2 medium courgettes, sliced
400g jar of roasted peppers
3 beef tomatoes, sliced
Bunch basil, torn (save a few leaves for sprinkling over the finished dish)
1 small baguette, sliced and toasted, rubbed on both sides with 1 clove of garlic.
250g mozzarella, torn
… 11 …


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