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Whencookingfrozenmeats,atleast1cupofwarmliquidmustfirstbeadded.Theliquidwill
act as a “cushion” to prevent sudden temperature changes. An additional 4 hours on LOW or 2
hoursonHIGHistypicallyrequired.Forlargercutsoffrozenmeat,itmaytakemuchlongerto
defrost and tenderise.
FISH:
Fish cooks quickly and should be added at the end of the cooking cycle during the last fifteen
minutes to hour of cooking.
LIQUID:
For best results and to prevent food from drying or burning, always ensure an adequate amount
of liquid is used in the recipe.
Ensure the stoneware is always filled a minimum of ½ full and a maximum of ¾ full, and adhere
to recommended cook times.
RECIPES
BABY BACK RIBS Serves 6–10
2–4 racks of baby back ribs cut into 3–4 pieces each
475–950 ml barbecue sauce
2–3 onions, chopped
1. Place ribs in Crock-Pot® slow cooker. Top with onion and barbecue sauce.
2. CoverandcookonLowfor8hoursoronHighfor4hours,oruntilmeatistender.
3. To serve, cut ribs between bones and coat with extra sauce as desired.
BBQ PULLED PORK Serves6–8
1.1–2.3 kg pork loin, trimmed of fat
475–950 ml barbecue sauce
2–3 onions, chopped
6–8hamburgerbunsorhardrolls
1. Place pork loin in Crock-Pot® slow cooker. Top with onion and barbecue sauce.
2. CoverandcookonLowfor8hoursoronHighfor4hours,oruntilmeatistender.
3. Remove pork from Crock-Pot® slow cooker and shred with a fork. Add pork back into
Crock-Pot® slow cooker and coat with sauce.
4. Serve BBQ pulled pork on hamburger buns or hard rolls.
SAUSAGE AND MEATBALLS Serves8–10
1.42.3 kg sausage and meatballs, uncooked
6 cloves garlic, peeled and chopped
1x800gcancrushedtomatoes
1–2800gcansplumtomatoesinjuice,choppedcoarsely
1 bunch fresh basil
Cooked pasta
Grated cheese
1. Brown sausage and meatballs in a skillet on hob (optional).
2. Add all ingredients to Crock-Pot® slow cooker except pasta and grated cheese.
3. CoverandcookonLowfor8hoursoronHighfor4hours.
4. Serve with cooked pasta and grated cheese.
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