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Crivit VB 5626 IAN310298 Manual

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Indholdsfortegnelse
Leveringsomfang (fig. A) .................................. 32
Komponentbetegnelse, vibrationsboard ........ 32
Komponentbetegnelse, fjernbetjening (fig. I) . 32
Tekniske data ............................................ 32 - 33
Bestemmelsesmæssig brug .............................. 33
Sikkerhedsanvisninger .............................. 33 - 37
Fare for elektrisk stød! ........................... 33 - 34
Fare for helbredsskader! ...................... 34 - 35
Fare for kvæstelser! ....................................... 35
Fare for børn og personer med
nedsatte fysiske, sansemæssige
eller mentale evner ............................... 35 - 36
Fare på grund af slitage ............................... 36
Advarsler angående batterier ................. 36 - 37
Bruge produktet ................................................ 37
Produktets funktionsmåde ............................. 37
Vibrationstrin .................................................. 37
Displayvisning (fig. H) .................................. 37
Tilslutte produktet ........................................... 37
Tænde og slukke produktet .......................... 37
Brug af håndtagene ................................. 37 - 38
Brug af elastikbåndene .................................... 38
Fjernbetjening ................................................... 38
Isætning af batterier i fjernbetjeningen
(fig. J) ............................................................. 38
Udskifte batterier ........................................... 38
Brug af fjernbetjening med hus .................... 38
Brug af fjernbetjening med armbånd .......... 38
Brug af fjernbetjening (fig. I) ........................ 38
Brug af hurtigvalgknapper ........................... 38
Vælge tilstand ........................................... 38 - 40
Foretage forprogrammerede
indstillinger ............................................ 38 - 39
Træning i programtilstand ............................ 39
Programvalg .................................................. 39
Individuel træning ................................. 39 - 40
Generelle øvelseshenvisninger og tips ... 40 - 41
Opvarmning ...................................................... 41
Øvelsesforløb ............................................ 41 - 42
Kontrol af puls ................................................ 41
Måling af puls ............................................... 41
Udregning af personlig maksimumspuls ..... 41
Udregning af nedre og øvre grænse for
træningspuls .................................................. 42
Variering af amplitude (svingningsstyrke) ... 42
Variering af frekvens ..................................... 42
Inddeling af træningspas .............................. 42
Afbrydelse af træning ................................... 42
Forslag til øvelser ...................................... 42 - 44
Brug en QR-kode .............................................. 45
Udstrækning ...................................................... 45
Opbevaring, rengøring .................................... 45
Henvisninger om bortskaffelse ................. 45- 46
Bortskaffelsesforanstaltninger for batterier ..... 46
Oplysninger om garanti og
servicehåndtering ............................................. 46
Mulige fejl ......................................................... 47
… 9 …


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