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Table des matieres/Inhoudsopgave
Leveringsomvang/Beschrijving van de
onderdelen (afb. A) .......................................... 46
Technische gegevens ........................................ 46
Beoogd gebruik ................................................ 46
Veiligheidstips ......................................... 47 – 49
Kans op lichamelijk letsel! .................. 47 – 48
Gevaar: vingers kunnen beklemd raken! .... 48
Bijzondere voorzichtigheid – kans op
lichamelijk letsel bij kinderen! ...................... 48
Gevaren door slijtage ......................... 48 – 49
Waarschuwingen batterijen .................. 49 – 50
Algemene waarschuwingen ......................... 49
Aanvullende waarschuwingen
batterijen .............................................. 49 – 50
Batterijen in het artikel plaatsen ...................... 50
Batterijen plaatsen ........................................ 50
Batterijen wisselen ......................................... 50
Tips voor montage ............................................ 50
Montage .................................................. 50 – 51
Artikel inklappen ................................................ 51
Artikel gebruiken ...................................... 5154
Weerstand instellen ....................................... 51
Voetsteunen instellen ..................................... 51
Bediening van de computer ......................... 52
In- en uitschakelen ......................................... 52
Weergave ...................................................... 52
Modus kiezen ................................................ 52
Voorgeprogrammeerde trainingen
instellen ...........................................................52
Trainingsprogramma’s ......................... 52 – 53
Individuele standaardtraining instellen ....... 53
Display resetten ....................................53 – 54
Algemene trainingsinstructies .......................... 54
Opwarmen ........................................................ 54
Trainingsverloop ............................................... 54
Rekken .................................................... 54 – 55
Opslag, reiniging .............................................. 55
Afvalverwerking ................................................ 55
Verwijderingsmaatregelen batterijen .............. 55
Opmerkingen over garantie
en serviceafhandeling ...................................... 55
Étendue de la livraison /
désignation des pièces (fig. A) ........................ 35
Caractéristiques techniques ............................. 35
Utilisation conforme à sa destination .............. 35
Consignes de sécurité ............................ 36 – 38
Risque de blessure ! ............................ 36 – 37
Risque d’écrasement des doigts ! ................ 37
Prudence particulière — Risque de
blessure pour les enfants ! ............................ 37
Dangers causés par l’usure ................ 37 – 38
Avertissements concernant les piles ...... 38 – 39
Avertissements généraux .............................. 38
Avertissements supplémentaires
concernant les piles ............................ 38 – 39
Mise en place des piles dans l’appareil ........ 39
Mise en place des piles ................................ 39
Remplacement des piles ............................... 39
Consignes de montage .................................... 39
Montage .................................................. 39 – 40
Plier l’appareil ................................................... 40
Utilisation de l’article .............................. 40 – 43
Réglage de la résistance .............................. 40
Réglage des repose-pieds ............................ 40
Utilisation de l’ordinateur ............................. 41
Allumer et éteindre ........................................ 41
Affichage ....................................................... 41
Choix du mode .............................................. 41
Réglage d’unités d’entrainement
pré-programmée ............................................. 41
Unités d’entraînement .......................... 41 – 42
Définir un entraînement standard
personnalisé .................................................. 42
Réinitialiser l’affichage ..................................... 43
Conseils d’entraînement généraux ................. 43
Échauffement .................................................... 43
Déroulement de l’entraînement ....................... 43
Étirements ................................................ 43 – 44
Stockage, nettoyage ........................................ 44
Mise au rebut .................................................... 44
Consignes pour l’élimination des piles ........... 44
Indications concernant la garantie
et le service après-vente ......................... 44 – 45
9


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