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Inhaltsverzeichnis/Contents
Package contents/parts list (Fig. A) ................ 25
Technical data ................................................... 25
Intended use ...................................................... 25
Safety information .................................. 26 – 27
Risk of injury! ....................................... 26 – 27
Danger of crushing fingers! .......................... 27
Special precaution – risk of injury
for children! ................................................... 27
Dangers due to wear and tear .................... 27
Battery warning notices ......................... 27 – 28
General warning notices .................... 27 – 28
Additional battery warning notices ............. 28
Inserting the batteries into the product . 28 – 29
Inserting the batteries .......................... 28 – 29
Replacing the batteries ................................. 29
Notes on setting up .......................................... 29
Assembly ................................................. 29 – 30
Folding the product away ................................. 30
Use of the product ...................................30 – 32
Setting the resistance .................................... 30
Adjusting the footrest .................................... 30
Operating the computer ............................... 30
Turning on and off ......................................... 30
Display ........................................................... 30
Selecting the mode ....................................... 30
Set pre-programmed workouts .....................30
Workouts .............................................. 31 – 32
Set individual standard training ................... 32
Resetting the display ..................................... 32
General training instructions ............................ 32
Warming up ............................................ 32 – 33
Training procedure ........................................... 33
Stretching ........................................................... 33
Storage, cleaning ............................................. 33
Disposal ............................................................. 33
Dispose of batteries carefully ...........................34
Notes on the guarantee
and service handling ........................................ 34
Lieferumfang/Teilebezeichnung (Abb. A) ...... 14
Technische Daten .............................................. 14
Bestimmungsgemäße Verwendung ................. 14
Sicherheitshinweise ................................... 15 - 17
Verletzungsgefahr! ................................ 15 - 16
Gefahr von Quetschungen der Finger ........ 16
Besondere Vorsicht –
Verletzungsgefahr für Kinder! ...................... 16
Gefahren durch Verschleiß .................. 16 - 17
Warnhinweise Batterien ........................... 17 - 18
Allgemeine Hinweise ............................ 17 - 18
Zusätzliche Warnhinweise ........................... 18
Batterien in den Artikel einsetzen .................... 18
Einsetzen der Batterien ................................. 18
Batterien austauschen ................................... 18
Aufbauhinweise ................................................ 18
Montage .................................................... 18 - 19
Artikel zusammenklappen ........................ 19 - 20
Artikel verwenden ......................................20 - 22
Widerstand einstellen ................................... 20
Fußstützen einstellen ..................................... 20
Bedienung des Computers ........................... 20
Ein- und Ausschalten ..................................... 20
Anzeige .......................................................... 20
Modus auswählen ......................................... 20
Vorprogrammierte Trainingseinheiten
einstellen ........................................................ 20
Trainingseinheiten ................................. 20 – 22
Individuelles Standardtraining einstellen .....22
Anzeige zurücksetzen ................................... 22
Allgemeine Trainingshinweise ......................... 22
Aufwärmen ........................................................ 22
Trainingsablauf ................................................. 23
Dehnen .............................................................. 23
Lagerung, Reinigung ........................................ 23
Hinweise zur Entsorgung ................................. 24
Entsorgungsmaßnahmen Batterien .................. 24
Hinweise zur Garantie
und Serviceabwicklung .................................... 24
8


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