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Inhoudsopgave/Spis treści/Obsah
LLeveringsomvang/Beschrijving van de onderde-
len (afb. A) ...................................................... 28
Technische gegevens ...................................... 28
Beoogd gebruik .............................................. 28
Veiligheidstips ......................................... 28 - 29
Kans op lichamelijk letsel! .................. 28 - 29
Gevaar voor beknelling van vingers! ........ 29
Bijzondere voorzichtigheid –
kans op lichamelijk letsel bij kinderen! ...... 29
Gevaren als gevolg van slijtage ................ 29
Waarschuwingen batterijen .......................... 29
Gevaar! ........................................................ 29
Batterijen in het artikel plaatsen ............ 29 - 30
Batterijen plaatsen ...................................... 29
Batterijen wisselen ....................................... 30
Tips voor montage .......................................... 30
Montage .......................................................... 30
Artikel inklappen ............................................. 30
Artikel gebruiken .......................................30 - 31
Weerstand instellen ..................................... 30
Voetsteunen instellen ................................... 30
Bediening van de computer ....................... 30
In- en uitschakelen ....................................... 30
Weergave .................................................... 30
Modus kiezen .............................................. 30
Voorgeprogrammeerde trainingen
instellen ........................................................ 30
Trainingsprogramma’s ......................... 30 - 31
Individuele standaardtraining instellen .......31
Algemene trainingsinstructies ......................... 31
Warming-up ..................................................... 31
Trainingsverloop .............................................. 31
Rekken ............................................................. 32
Opslag, reiniging ............................................ 32
Afvalverwerking .............................................. 32
Opmerkingen over garantie
en serviceafhandeling .................................... 32
Obsah balení / seznam dílů (obr. A) ........... 38
Technické údaje .............................................. 38
Použití dle určení ............................................. 38
Bezpečnostní pokyny ............................. 38 - 39
Nebezpečí poranění! ................................. 38
Nebezpečí pohmoždění prstů ................... 38
Upozornění – nebezpečí poranění dětí! .. 39
Nebezpečí v důsledku opotřebení ............ 39
Výstražná upozornění k bateriím .................. 39
Nebezpečí ................................................... 39
Vložení baterií do výrobku ............................ 39
Vložení baterií ............................................. 39
Výměna baterií ............................................ 39
Pokyny k instalaci ........................................... 39
Montáž .................................................... 39 - 40
Složení výrobku .............................................. 40
Použití výrobku ..........................................40 - 41
Nastavení odporu ....................................... 40
Nastavení opěrek nohou ............................ 40
Ovládání počítače ...................................... 40
Zapnutí a vypnutí ........................................ 40
Displej .......................................................... 40
Volba režimu ............................................... 40
Nastavení předprogramovaných tréninkových
jednotek ....................................................... 40
Tréninkové jednotky ............................. 40 - 41
Nastavení individuálního standardního
tréninku ...........................................................41
Obecné pokyny pro cvičení ........................... 41
Zahřátí ............................................................. 41
Průběh cvičení .................................................. 41
Závěrečné protahování ................................... 41
Uskladnění, čištění ........................................... 41
Pokyny k likvidaci .................................... 41 - 42
Pokyny k záruce a průběhu služby ............... 42
Zakres dostawy/oznaczenie części (rys. A) 33
Dane techniczne ............................................. 33
Użytkowanie zgodne z przeznaczeniem ..... 33
Wskazówki bezpieczeństwa ................. 33 - 34
Niebezpieczeństwo odniesienia
obrażeń! .............................................. 33 - 34
Niebezpieczeństwo zmiażdżenia palców 34
Zachować szczególną ostrożność –
niebezpieczeństwo odniesienia obrażeń
przez dzieci! ................................................ 34
Zagrożenia spowodowane zużyciem ....... 34
Ostrzeżenia dotyczące baterii ...................... 34
Niebezpieczeństwo .................................... 34
Wkładanie baterii do produktu ..................... 35
Wkładanie baterii ....................................... 35
Wymiana baterii ......................................... 35
Wskazówki dotyczące montażu ................... 35
Montaż ............................................................ 35
Składanie produktu ........................................ 35
Korzystanie z produktu ........................... 35 - 36
Regulowanie oporu .................................... 35
Regulowanie podpórek na stopy .............. 35
Obsługa komputera .................................... 35
Włączanie i wyłączanie ............................ 35
Wskazanie ................................................... 35
Wybór trybu ................................................ 36
Regulowanie gotowych programów
treningowych ............................................... 36
Programy treningowe .................................. 36
Ustawienie indywidualnego treningu
standardowego ............................................ 36
Ogólne wskazówki dotyczące treningu ....... 36
Rozgrzewka ............................................. 36 - 37
Przebieg treningu ............................................. 37
Rozciąganie ..................................................... 37
Przechowywanie, czyszczenie ....................... 37
Uwagi odnośnie recyklingu ............................ 37
Wskazówki dotyczące gwarancji i
obsługi serwisowej .......................................... 37
8


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