Manual Crivit RG 4791 IAN 327387 1904 (page 7 of 46) (English, German, Dutch, French, Polish)

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Lieferumfang/Teilebezeichnung (Abb. A) ..... 12

Technische Daten ............................................. 12

Bestimmungsgemäße Verwendung ................ 12

Sicherheitshinweise .................................. 12 - 13

Verletzungsgefahr! ............................... 12 - 13

Gefahr von Quetschungen der Finger ....... 13

Besondere Vorsicht –

Verletzungsgefahr für Kinder! ..................... 13

Gefahren durch Verschleiß ......................... 13

Warnhinweise Batterien .................................. 13

Gefahr ........................................................... 13

Batterien in den Artikel einsetzen ........... 13 - 14

Einsetzen der Batterien ................................ 14

Batterien austauschen .................................. 14

Aufbauhinweise ............................................... 14

Montage ........................................................... 14

Artikel zusammenklappen ............................... 14

Artikel verwenden .....................................14 - 15

Widerstand einstellen .................................. 14

Fußstützen einstellen .................................... 14

Bedienung des Computers .......................... 14

Ein- und Ausschalten .................................... 14

Anzeige ......................................................... 14

Modus auswählen ........................................ 15

Vorprogrammierte Trainingseinheiten

einstellen ....................................................... 15

Trainingseinheiten ......................................... 15

Individuelles Standardtraining einstellen ....15

Allgemeine Trainingshinweise ........................ 15

Aufwärmen ............................................... 15 - 16

Trainingsablauf ................................................ 16

Dehnen ............................................................. 16

Lagerung, Reinigung ....................................... 16

Hinweise zur Entsorgung ................................ 16

Hinweise zur Garantie

und Serviceabwicklung ................................... 16

Inhaltsverzeichnis/Contents/Table des matieres

Package contents/parts list (Fig. A) ............... 17

Technical data .................................................. 17

Intended use ..................................................... 17

Safety information ................................... 17 - 18

Risk of injury! ................................................ 17

Danger of crushed fingers! .......................... 18

Extra caution – risk of injury to children! ... 18

Dangers due to wear and tear ................... 18

Battery warning notices .................................. 18

Danger! ......................................................... 18

Inserting the batteries into the product .......... 18

Inserting the batteries ................................... 18

Replacing the batteries ................................ 18

Notes on setting up ......................................... 18

Assembly .................................................. 18 - 19

Folding up the product .................................... 19

Using the product .....................................19 - 20

Setting the resistance ................................... 19

Adjusting the footrests .................................. 19

Operating the computer .............................. 19

Turning the product on and off ................... 19

Display .......................................................... 19

Selecting the mode ...................................... 19

Setting pre-programmed workouts ............. 19

Workouts ............................................... 19 - 20

Setting individual standard training ............ 20

General training instructions .......................... 20

Warming up .................................................... 20

Training procedure ......................................... 20

Stretching ......................................................... 20

Storage, cleaning ........................................... 20

Disposal ............................................................ 21

Notes on the guarantee

and service handling ....................................... 21

Étendue de la livraison/désignation des pièces

(fig. A) ............................................................. 22

Caractéristiques techniques ........................... 22

Utilisation conforme à sa destination ............ 22

Consignes de sécurité ............................ 22 - 23

Risque de blessure ! ............................ 22 - 23

Risque d’écrasement des doigts ! .............. 23

Prudence particulière – Risque de blessure

pour les enfants ! ......................................... 23

Dangers causés par l’usure ........................ 23

Avertissements concernant les piles .............. 23

Danger ! ....................................................... 23

Mise en place des piles dans l’article .......... 23

Mise en place des piles .............................. 23

Remplacement des piles ............................. 23

Consignes de montage .................................. 24

Montage .......................................................... 24

Plier l’appareil ................................................. 24

Utilisation de l’article ................................24 - 25

Réglage de la résistance ............................ 24

Réglage des repose-pieds .......................... 24

Utilisation de l’ordinateur ........................... 24

Allumer et éteindre ...................................... 24

Affichage ..................................................... 24

Choix du mode ............................................ 24

Réglage d’unités d’entrainement pré-

programmées ............................................... 24

Unités d’entraînement ......................... 24 - 25

Définir un entraînement standard

personnalisé ................................................. 25

Conseils d’entraînement généraux ............... 25

Échauffement .................................................. 25

Déroulement de l’entraînement ............. 25 - 26

Étirements ........................................................ 26

Stockage, nettoyage ...................................... 26

Mise au rebut .................................................. 26

Indications concernant la garantie

et le service après-vente ......................... 26 - 27

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Crivit RG 4791 IAN 327387 1904 Manual

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