Manual Crivit IAN 304198 (page 4 of 76) (English, German, Dutch, French, Portuguese, Spanish)

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Sicherheitshinweise - Gefahren für Kinder ......10

Lieferumfang ...................................................... 10

Technische Daten ....................................... 10 - 11

Bestimmungsgemäße Verwendung ................. 11

Sicherheitshinweise .................................... 11 - 12

Batterie austauschen ........................................ 12

Montage des Steppers ............................ 12 - 13

Bedienung des Computers ....................... 13 - 14

Trainingshinweise ...................................... 14 - 15

Dehnungsübungen ................................... 15 - 17

Übungen ohne Zugbänder .............................. 17

Übungen mit Zugbändern ....................... 17 - 19

Pﬂege und Wartung ......................................... 19

Hinweise zur Entsorgung ................................. 19

Entsorgungsmaßnahmen Batterien .................. 19

Hinweise zur Garantie und

Serviceabwicklung .....................................19 - 20

Safety information – risks for children ........... 21

Package Contents ............................................ 21

Technical Data ................................................. 21

Intended Use .................................................... 21

Safety information .................................. 22 - 23

Replacing the batteries ................................... 23

Assembling the stepper .................................. 23

Operating the computer ........................ 23 - 24

Training instructions ................................ 24 - 26

Stretching exercises ................................ 26 - 27

Exercises without straps .................................. 27

Exercises with straps ............................... 27 - 29

Maintenance, storage .................................... 29

Disposal ........................................................... 29

Dispose of batteries carefully ........................ 29

Notes on the guarantee and

service handling ............................................. 29

Consignes de sécurité – Danger pour

les enfants ....................................................... 30

Étendue de la livraison ................................... 30

Caractéristiques techniques ........................... 30

Utilisation conforme à sa destination ............. 31

Consignes de sécurité ............................. 31 - 32

Remplacer les piles ......................................... 32

Montage du stepper .............................. 32 - 33

Utilisation de l’ordinateur ....................... 33 - 34

Conseils d’entraînement ......................... 34 - 35

Exercices d’étirements ............................. 35 - 37

Exercices sans élastiques ................................ 37

Exercices avec les élastiques .................. 37 - 38

Nettoyage et entretien ................................... 38

Mise au rebut .................................................. 39

Consignes pour l’élimination des piles ......... 39

Indications concernant la garantie et le

service après-vente ................................. 39 - 40

Veiligheidsinstructies – gevaren

voor kinderen ................................................... 41

Leveringsomvang ............................................. 41

Technische gegevens ....................................... 41

Beoogd gebruik .............................................. 42

Veiligheid ................................................. 42 - 43

Batterij vervangen .......................................... 43

Montage van de stepper ....................... 43 - 44

Bediening van de computer .......................... 44

Trainingsinstructies .................................. 44 - 46

Rekoefeningen ........................................ 46 - 48

Oefeningen zonder trekbanden .................... 48

Oefeningen met trekbanden ................. 48 - 49

Onderhoud, opbergen ................................... 49

Afvalverwerking ...................................... 49 - 50

Verwijderingsmaatregelen batterijen ............ 50

Opmerkingen over garantie en

serviceafhandeling ......................................... 50

Inhaltsverzeichnis/Contents/Table des matieres/Inhoudsopgave

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Crivit IAN 304198 Manual

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