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Crivit 28795L-17 - IAN 292900 Manual

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(H) Core exercise
Lie with tightened legs on the training plate and support
the upper body on bent arms in front of the plate. Hold
your body and back straight while keeping the posi-
tion.
(I) Back
Lie in front of the training plate with your back on the
floor and place your feet on the training plate. Stabilise
yourself with your arms on the sides. Now raise your
hips. Hold this position and then return to the initial
position.
(J) Lunge
Place one foot in the middle of the training plate. Move
the other leg slightly to the side and to the back. Now
lower your body keeping the centre of your body
straight. Be careful not to let your front knee bend over
the tip of your toes. Hold this position and then return
to the initial position. Change sides.
15
1515
15 M
MM
M
AINTENANCE AND CARE
AINTENANCE AND CAREAINTENANCE AND CARE
AINTENANCE AND CARE
After training, treat you new equipment as follows so
that you can enjoy it for a long time:
1. Store the equipment as far as possible, where it
is not in anyoneÊs way.
2. Wipe the equipment and the handles with a dry
cloth. Do this to clean the components and pre-
venting sweat from drying on the equipment.
The unit is maintenance-free under normal conditions
and use. Nevertheless, the user is responsible to regu-
larly check that all parts fit tightly and that wear is not
impairing the performance of the equipment. In ac-
cordance with EN ISO 20957-1: 2013 Point 5.15, pay
special attention to the condition of particularly stressed
parts such as the hand grips or the shock absorber.
Do not use aggressive cleaning agents on the equip-
ment, but remove any dirt and dust with a soft or slight-
ly damp cloth.
Any modification to the original parts, materials or the
construction of the multipurpose fitness equipment can
significantly reduce its performance. The same applies
in the case of severe soiling, misuse or incorrect appli-
cation.
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16 P
PP
P
RODUCT INFORMATION
RODUCT INFORMATIONRODUCT INFORMATION
RODUCT INFORMATION
Weight without packaging: approximately 13.2
kg
Dimensions when assembled: approximately
(L) 69.5 x (W) 39 x (H) 13.5 cm
220-240V AC
200 W
The extension of the training band is indicated in a
closed (i.e. circular) state with a tolerance of +/- 20%.
Lengthening training band
Strength (N)
80 cm
ca. 22 N
100 cm
ca. 33 N
120 cm
ca. 48 N
150 cm
ca. 48 N
Do not stretch the band over a length of 150 cm!
The item you have purchased has been manufactured
between 01 July 2017 and 30 November 2017. It is
made of the following materials:
Housing, display, remote control & stretch tube
bracket: ABS & PVC
Screws: steel
Training surface: TPR
Shock absorber & feet: rubber
Motor & motor cover: steel
Main adapter housing: ABS
Stretch tube with handle: Polyester, ABS & nylon
16.1
16.116.1
16.1 Batteries
BatteriesBatteries
Batteries
The remote control operates with the two supplied type
AAA LR03 1,5V batteries.
Make sure that the polarity is correct when insert-
ing the battery.
Remove the battery if you do not use the unit for
an extended period of time to prevent damage
from leakage. Leaking or damaged batteries can
cause acid burns when coming into contact with
the skin. Wear protective gloves when handling
damaged batteries.
Keep batteries out of the reach of children. Do not
leave batteries lying around, as they could be
swallowed by children or pets.
Do not short-circuit or take the battery apart, or
throw it into the fire.
Never try to charge non-rechargeable batteries.
Risk of explosion!
… 16 …


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