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8
Slow Cook Setting
1. Place the removable cooking pot in the pressure cooker.
2. Place the food to be slow cooked in the cooking pot.
3. Place the self-locking lid onto the removable cooking pot and turn the
pressure regulator knob to STEAM.
4. Press the SLOW COOK button. The light on the button will flash and
the digital display will read 0.5. (This equals a half hour of cooking
time.)
5. Set the desired time by pressing the button once for each additional
half hour or by continuously holding the button down. The longest
cooking time is 9
1
/2 hours with a temperature of 180°F. Note: 180°F
is the lowest setting on a traditional slow cooker.
6. Press the START/STOP button to begin cooking. The indicator light will
stop flashing.
7. If you forget to select a desired cooking time or forget to press the
START/STOP button, the digital display will read 0.0 after 30 seconds.
8. The unit will begin to count down in half hour increments, when the
temperature reaches about 180 degrees.
9. When the cooking time is up the unit will beep.
Delay Time Setting
This function allows you to begin cooking food up to 8 hours later in half
hour increments. You can use the delayed time setting with slow cook,
steam, high and low pressure. C AUTION: Perishable foods such as meat
and poultry products, fish, cheese and dairy products cannot be left at
room temperature for more than 2 hours. (No longer than 1 hour when the
room temperature is above 90°F.) When cooking these foods, do not set
the delay time function for more than 1-2 hours.
1. Press the DELAY TIME button for the delayed time setting.
2. Select the desired cooking mode and time by pressing the cooking
mode button until you reach the appropriate time.
3. Press the START/STOP button. The appliance will begin cooking after
the set time has elapsed.
NOTE: Do not use the delayed time function when cooking foods that might
spoil if left out at room temperature.
Press the Brown button. Press Start/Stop button. Add 1 tablespoon of oil to the
cooker, and brown the shanks in batches evenly on all sides. Add extra oil if
needed. Add the wine and deglaze the bottom and scrape all the good stuff. Add
the carrots, celery and onions and brown. Add the remaining ingredients and stir to
deglaze the vegetables. Press the Start/Stop button.
Lock the lid in place, set the cooker to high for 1 hour. (See pages 5-6 for
instructions) Let the pressure drop naturally. It will take quite a while, up to 30
minutes. You can quick release the pressure if you are in a hurry. Allow the stock
to cool so it is
safe to handle. Strain the stock thru a fine mesh colander into a
large storage container, cover and refrigerate overnight. In the morning the fat will
have congealed on the top of the stock. Remove and discard. You now have a
great beef stock that can be kept in the refrigerator for up to a week or frozen for
up to six months. I like to reduce the stock by half and freeze in ice cube trays and
store the cubes in an airtight container. I can then use an ice cube to enrich an
instant pan sauce.
Stewed Chicken and Stock
5 pounds stewing chicken, whole or cut up
2 stalks celery, cut into 2 inch chunks
2 large carrots, peeled and cut into 4 or 5 chunks
2 large onions, coarsely chopped
4 large leeks, cut into 1/2 inch slices, using up to 2 inches of green top
1 cup white wine
1/2 teaspoon whole black peppercorns
5 sprigs parsley
2 bay leaves
1 1/2 quarts cold water
Salt (I leave the stock unsalted)
Many recipes call for throwing all the ingredients in the pot without browning the
chicken or the vegetables. You will get a stock very quickly that will taste pretty
much like the canned stuff. To make a tasty difference, press the Brown button.
Press the Start/Stop button. Add the chicken and brown until golden brown. Take
the chicken out, add the veggies. Add the wine and deglaze, scraping/stirring the
bottom of the pan. Press the Start/Stop button. Add the remaining ingredients.
Lock the lid in place, set the cooker to high, for 30 minutes (see pages 5-6 for instructions).
Let the stock cool to a safe temperature before, straining thru a fine mesh sieve, and
then refrigerate or freeze.
9


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