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Heating Table
Food/dish
Quan-
tity
Power in
watts
Approx.
time in
minutes
Cover
Liquids
Water, 1 cup 150 g 900 0,5 - 1 no
Water, 0.5 l 500 g 900 3,5 - 5 no
Water, 0.75 l 750 g 900 5 - 7 no
Coffee, 1 cup 150 g 900 0,5 - 1 no
Milk, 1 cup 150 g 900 0,5 - 1 no
Caution: Place a glass rod or similar item (but nothing made
of metal) into the vessel to prevent delayed boiling. Stir well
before drinking.
One-Course Meals
Schnitzel,
potatoes and
vegetables
450 g 900 2,5 - 3,5 yes
Goulash with
noodles
450 g 900 2 - 2,5 yes
Meat, dumpling
and sauce
450 g 900 2,5 - 3,5 yes
Tip: moisten slightly beforehand, stir from time to time.
Meat
Schnitzel,
coated with
breadcrumbs
200 g 900 1 - 2 no
Meatballs,
4 in total
500 g 900 3 - 4 no
Joint 250 g 900 2 - 3 no
Tip: brush with oil so that the breadcrumbs or crust do not
become soft.
Poultry
Half a chicken 450 g 900 3,5 - 5 no
Chicken
fricassee
400 g 900 3 - 4,5 yes
Tip: brush with oil, stir from time to time.
Extras
Noodles, rice
1 portion
2 portions
150 g
300 g
900
900
1 - 2
2,5 - 3,5
yes
yes
Potatoes 500 g 900 3 - 4 yes
Tip: moisten slightly beforehand.
Soups/Sauces
Clear soup,
1 plate
250 g 900 1 - 1,5 yes
Soup with
garnish
250 g 900 1,5 - 2 yes
Sauce 250 g 900 1 - 2 yes
Baby Food
Milk 100 ml 540 0,5 - 1 no
Mash 200 g 540 1 - 1,5 no
Tip: shake well or stir. Check the temperature!
Cooking
Practical Cooking Tips
Please keep to the recommended values in the cooking table
and the recipes. Keep an eye on the cooking process until you
have more experience.
The door of the microwave can be opened at any time. The
machine switches off automatically.
It starts again when the door is closed.
Foods taken directly from the refrigerator require a slightly longer
cooking time than those at room temperature.
The more compact a food is, the longer is the cooking time. For
example, a large piece of meat has to be cooked longer than
the same quantity of sliced meat. It is advisable to start cooking
sizeable quantities on maximum power and then to continue
cooking evenly on medium power.
Flat dishes cook faster than thick ones. Therefore it is advisable
to spread the food as thinly as possible. Thinner pieces, e.g.
chicken legs or fi sh fi llets should be placed towards the inside or
allowed to overlap.
Smaller quantities cook faster than large ones.
The following rule of thumb applies:
Double the quantity = almost double the time
Half the quantity = half the time
If you are not able to fi nd a suitable time for a dish, the following
rule applies:
approx. 1 minute cooking time for each 100 g.
All dishes which are covered up on a normal cooker should also
be covered in the microwave oven.
A lid prevents the food from drying out. Suitable covers are an
inverted plate, parchment paper or microwave foil. Dishes which
are to be given a crust should not be covered when cooked.
Cooking Table
Food/dish
Quan-
tity
Power in
watts
Approx.
time in
minutes
Cover
Vegetables
Aubergines 500 g 720 7 - 10 yes
Caulifl ower 500 g 720 8 - 11 yes
Broccoli 500 g 720 6 - 9 yes
Chicory 500 g 720 6 - 7 yes
Peas 500 g 720 6 - 7 yes
Fennel 500 g 720 8 - 11 yes
Green beans 300 g 720 13 - 15 yes
Potatoes 500 g 720 9 - 12 yes
Turnip cabbage 500 g 720 8 - 10 yes
Leek 500 g 720 7 - 9 yes
Maize cob 250 g 720 7 - 9 yes
Carrots 500 g 720 8 - 10 yes
Paprika 500 g 720 6 - 9 yes
Sprouts 300 g 720 7 - 10 yes
Asparagus 300 g 720 6 - 9 yes
Tomatoes 500 g 720 6 - 7 yes
Courgettes 500 g 720 9 - 10 yes
Tip: Cut the vegetables into small pieces and cook with
2 - 3 tablespoons of liquid, stir from time to time, continue
cooking for 3 - 5 minutes, season just before serving.
05-MWG 759 H 77 16.04.2007, 11:20:29 Uhr
77


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