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TABLE OF CONTENTS
Page
INTRODUCTION 17
USE A PRECISE TRAINING METHOD 17
PERSONAL EXERCISE ZONE 17
EXERCISE ZONE (BPM) 17
FEATURES 18
BATTERY INSTALLATION 18
WEARING THE TRANSMITTER BELT 19
HOW TO USE THE COMPUTER WATCH 19
PROBLEMS, POSSIBLE CAUSES AND SOLUTIONS 20
KEYS OPERATION 20
GETTING START 20
ENTER THE DATE 21
CLOCK SETTING 21
PULSE MODE DISPLAY 22
CURRENT HEART RATE 22
% OF MHR (MAXIMUM HEART RATE) 22
HEART RATE ALARM SETTING 22
TOTAL EXERCISE TIMER(TIMER) 23
AVERAGE HEART RATE (AV HR) 23
STOPWATCH MODE 23
DAILY ALARM TIME SETTING 24
BACKLIGHT 24
GUARANTEE CONDITIONS 24
REPAIR 24
GUARANTEE CERTIFICATE 25
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