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
Remove all the separate parts from the packaging, lay them on the
oor and check roughly that all are there on the base of the assembly
steps. Please note that a number of parts are connected directly to the
main frame preassembled. In addion, there are several other indivi-
dual parts that have been aached to separate units. This will makes
assembly easier and quicker for you. Assembly me: 30 - 40 min.


Aach the front foot (2) with the preassembled transport rollers (10)
to the main frame (1). Do this with the two screws M8x75 (5), washers
8//25 (6), spring washers M8 (15) and cap nuts M8 (7).
Aach the rear foot (3) to the main frame (1). Do this with the two
screws (5), washers (6), spring washers (15) and cap nuts (7). Aer as-
semblyhas been completed, you can compensate for minor irregula-
ries inthe oor by turning the adjusng end cap (4). The equipment
shouldbe set up that the equipment does not move of its own accord
duringa training session.


Aach the pedal straps to the appropriate pedals (9R+9L).
( The end with many adjustable holes must be set outwards.)
The pedals (9R+9L) are marked with „R“ & „L. (
Right and Le is specied as viewed seated on the machine
during training.) Connect each pedal (9R+9L) to the matching pedal
crank (8R+8L). ( The right pedal „R“ should be threaded on clock-
wise. The lepedal „L“ should be threaded on counter-clockwise.)


Insert the seat post (16) to seat post mounng tube of mainframe (1)
and secure in posion with the seat post quick release (29).
Put the clamp of saddle bracket to the seat slide (34) and ghten the
seat rmly into your desired incline posion.
Aer place the seat slide (34) with seat (18) onto the seat post (34)
x itwith washer 10//20 (20) and hand grip nut (19). You can move the
seatslide to adjust your desired posion.
16


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