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



We congratulate you on your purchase of this home training sports unit
and hope that we will have a great deal of pleasure with it. Please take
heed of the enclosed notes and instrucons and follow them closely
concerning assembly and use.
Please do not hesitate to contact us at any me if you should have any
quesons.

Our products are all tested and therefore represent the highest current
safety standards. However, this fact does not make it unnecessary to
observe the following principles strictly.
 Assembly the machine exactly as described in the installation
instructions and use only the enclosed, specific parts of the machine.
Before assembling, verify the completeness of the delivery against
the delivery notice and the completeness of the carton against the
assembly steps in the installation and operating instructions.
 Before the first use and at regular intervals (approximately every
50 Operating hours) check the tightness of all screws, nuts and other
connections and the access shafts and joints with some lubricant so
that the safe operating condition of the equipment is ensured.
 Set up the machine in a dry, level place and protect it from moisture
and water. Uneven parts of the floor must be compensated by suitable
measures and by the provided adjustable parts of the machine if such
are installed. Ensure that no contact occurs with moisture or water.
 Place a suitable base (e.g. rubber mat, wooden board etc.) beneath
the machine if the area of the machine must be specially protected
against indentations, dirt etc.
 Before beginning training, remove all objects within a radius of 2
metres from the machine.
 Do not use aggressive cleaning agents to clean the machine
and employ only the supplied tools or suitable tools of your own to
assemble the machine and for any necessary repairs. Remove drops of
sweat from the machine immediately after finishing training.
 WARNING! Systems of the heart frequency supervision can be
inexact. Excessive training can lead to serious health damage or to
the death. Consult a doctor before beginning a planned training
programme. He can define the maximum exertion (pulse, Watts,
duration of training etc.) to which you may expose yourself and can
give you precise information on the correct posture during training,
the targets of your training and your diet. Never train after eating large
meals. If you are under medical treatment that has an impaired heart
rate or other restrictions, medical advice must be obtained in advance.
Note that this device is not suitable for therapeutic purposes.
 Only train on the machine when it is in correct working order. Use
original spare parts only for any necessary repairs. WARNING! Replace
the worm parts immediately and keep this equipment out of use until
repaired.
 When setting the adjustable parts, observe the correct position
and the marked, maximum setting positions and ensure that the newly
adjusted position is correctly secured.
Unless otherwise described in the instructions, the machine must
only be used for training by one person at a time. The exercise time
should not overtake 90 min./daily.
Wear training clothes and shoes which are suitable for fitness
training with the machine. Your clothes must be such that they cannot
catch during training due to their shape (e.g. length). Your training
shoes should be appropriate for the trainer, must support your feet
firmly and must have non-slip soles.
WARNING! If you notice a feeling of dizziness, sickness, chest pain
or other abnormal symptoms, stop training and consult a doctor.
Aenon:
Before use
read operang
instrucons!
Never forget that sports machines are not toys. They must
therefore only be used according to their purpose and by suitably
informed and instructed persons.
People such as children, invalids and handicapped persons should
only use the machine in the presence of another person who can give
aid and advice. Take suitable measures to ensure that children never
use the machine without supervision. This crosstrainer can be used
from 14 years without further age and body height restrictions.
The appliance use only to be used with the power supply unit
provided with the appliance.
Ensure that the person conducting training and other people never
move or hold any parts of their body into the vicinity of moving parts.
 At the end of its life span this product is not allowed to dispose
over the normal household waste, but it must be given to an assembly
point for the recycling of electric and electronic components. You may
find the symbol on the product, on the instructions or on the packing.
The materials are reusable in accordance with their marking. With the
re-use, the material utilization or the protection of our environment.
Please ask the local administration for the responsible disposal place.
To protect the environment, do not dispose of the packaging
materials, used batteries or parts of the machine as household waste.
Put these in the appropriate collection bins or bring them to a suitable
collection point.
For speed dependent operation mode, the braking resistance level
can be adjustable manually and the variations of power will depend
on the pedaling speed. For speed independent operation mode, the
user can set the wanted power consumption level in Watt, constant
power level will be kept by various braking resistance levels, that will
be determined automatically by system. That is independent on the
pedaling speed.
The machine is equipped with 24-step resistance adjustment. This
makesit possible to reduce or increase the braking resistance and
thereby thetraining exertion. Pressing the button “-” for the resistance
setting towardsstage 1 reduces the braking resistance and thereby
the training exertion.Pressing the button “+” for the resistance
setting towards stage 24 increasesthe braking resistance and thereby
the training exertion. The individual human performance that is
required for exercising during training can deviate from the indicated
mechanical performance.
This machine has been tested in compliance with DIN EN ISO
20957-1:2014 and EN ISO 20957-9:20016 “H,A”. The maximum
allowed training weight is specified as 150 kg. The classification of HA
means this exercise bike is designed foe home use only and with good
accuracy class, the variations of power consuming are within ±5W up
to 50W and ±10% over 50W. This item’s computer corresponds to the
basic demands of the EMC Directive of 2014/30 EU.
The assembly and operating instructions is part of the product.
If selling or passing to another person the documentation must be
provided with the product.
1. Assembly overview 3
2. Content 15
3. Important Recommendaons and Safety Instrucons 15
4. Assembly Instrucons 16-18
5. Mount, Use & Dismount 18
6. Computer Instrucons 19
7. Programs 20-21
8. WATT Table 21
9. Pulse 21
10. Cleaning, Checks and Storage of the Ergometer bike 22
11. Troubleshoong 22
12. Training instrucons / Warm up exercises (Warm Up) 23
13. Parts List – Spare Parts List 24-25
14. Notes 26
15. Exploded view 27
15


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