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Christopeit EL 5 - 98253 Manual

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TRAININGSCOMPUTER
A Time
B Speed / Km/h
C Distance
D KJoule
E RPM
F Pulse
G U1 - U4
H Level of resistance
I Program No.
J Stop – display
K Start – display
L U1 - U4 - Key
M Start – Stop – key
N Enter – key
O – key
P + key
R Fitness – key
S Watt
Computer instruction
The monitor is designed for programmable magnetic bikes and
introduced with the following categories:
Key Functions about Displays; Operating Ranges; Things You Should Know
Before Exercising; Operation Instructions
KEY FUNCTIONS
There are total 6 keys: START/STOP (S), ENTER (E), U1 - U4, UP (+), DOWN
(-), and RECOVERY (Test).
„S“ -key: Starts or stops the chosen program and resets the monitor by
pressing and holding for 2 seconds.
„E“ -key: Chooses the functions from PROGRAMS, GENDER, TIME,
HEIGHT, WEIGHT, DISTANCE, WATT, TARGET HEART RATE, AGE, and
10 columns. The chosen function shall fl ash. Please note that not all the
functions can be selected in every program according to the types of each
program.
„U1-U4“ -key: Changes the displays of the values between U1 -U4.
„+“ (up)-key: Selects or increases the values of PROGRAMS, GENDER,
TIME, HEIGHT, WEIGHT, DISTANCE, WATT, TARGET HEART RATE, AGE,
and 10 columns.
„-“ (down)-key: Selects or decreases the values of PROGRAMS, GENDER,
TIME, HEIGHT, WEIGHT, DISTANCE, WATT, TARGET HEART RATE, AGE,
and 10 columns.
„Test“ -key: Starts the function of PULSE RECOVERY.
ABOUT DISPLAY
A. START: Indicates the program selected has started.
B. STOP: Indicates the program selected has stopped and users are free
to change the programs and the value of functions applied.
C. PROGRAM: Indicates the programs selected from PROGRAM 1 to
PROGRAM 13.
D. LEVEL: Indicates the level of loading selected from
LEVEL 1 to LEVEL 16.
E. GENDER: Indicates the gender (Male or Female) selected (M/F).
F. TIME/HEIGHT/WEIGHT Display: Indicates only of TIME, HEIGHT, and
WEIGHT displayed depending on the programs.
G. RPM/SPEED/ AV/SPEED /KMH (MPH) Display: Indicates value of RPM,
SPEED, and KMH (MPH) displayed depending on the programs.
H. DISTANCE/ODO/FAT% Display: Indicates value of DISTANCE and FAT%
displayed depending on the programs.
I. KJOULE/WATT/BMR Display: Indicates value of KJOULE, WATT, and BMR
displayed depending on the programs.
J. TARGET H.R./BMI/AGE Display: Indicates value of TARGET HEART RATE,
BMI, and AGE displayed depending on the programs.
K. HEART RATE/BODY TYPE Display: Indicates value of HEART RATE and
BODY TYPE displayed depending on the programs.
L. LOADING Profi les: There are 10 columns of loading bars, and 8 bars
in each column. Each column represents 3 minutes workout (without the
change of TIME value), and each bar represents 2 levels of loading.
English
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