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Christopeit CS3000 Manual

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[SPEED] Display: Shows actually speed in Km/h or shows
actually exercise programs P01-P12
[TIME] Display: Shows actually time of exercising in minutes
and seconds.
[DIST.] Display: Shows actually distance in Km.
[CAL./PULSE] Display: Shows actually calories in kcal or
actually heart rate data if using hand pulse.
1. Plug the mains plug into a properly installed socket
(230V~50Hz) and switch on the main switch (50) at the bottom
front of the treadmill.
2. Stand on the side rails.
3. Put the safety clip (11) on your training clothes (e.g. waist-
band) and in the corresponding holder on the computer and the
computer will show you the manual program and you are
ready to start.
Manual-Program:
Press the [Start] key to start the treadmill. After a 3-second
countdown, the running surface begins to move. Immediately
after the belt starts up, step onto the treadmill and follow the
set speed.
Time Program:
Use the [M-Mode] key to select the time program, then the
[TIME] display ashes and a suggestion of 30:00 Min is
shown. If desired, you can change this with the [+] and [-] keys.
(Default option 5:00-99.00 Min) Start the program after speci-
fying the time with the [Start] key and the default value counts
down to “0”. If this value is reached, a signal sounds and that
treadmill stops.
Distance-Program:
Use the [M-Mode] key to select the distance program, then
the [DIST.] display ashes and a suggestion of 1,00 Km is
shown. If desired, you can change this with the [+] and [-] keys.
(Default option 0,5-65,0 Km) Start the program after specifying
the distance with the [Start] key and the default value counts
down to “0”. If this value is reached, a signal sounds and that
treadmill stops.
COMPUTER MANUAL
DISPLAYS
KEYS
RANGE OF ALL FUNCTIONS
START UP
PROGRAMS
Initial Initial
Value
Setting
Range
Display
Range
TIME (Min:Sec) 0:00 30:00 5:00-99:00 0:00-99:59
KM/H 0.0 N/A N/A 1.0-8.0
KM 0.00 1.00 0.5-65.0 0.00-99.99
PULSE P N/A N/A 50-200
CALORIES (Kcal) 0 N/A N/A 0-999
[+] Key: Press this key to increase settings or
motor speed.
[3-5-7] Key: Direct selection keys for 3 - 5
- 7km/h. Pressing one of these buttons will
set the treadmill directly to the corresponding
selected speed.
[-] Key: Press this key to decrease settings or
motor speed.
[Start] Key: Press this key to start exercise pro-
gram. The runing surface starts delayed by 3
seconds
[P-Prog.] Key: press this key to select
exercising speed programs P01-P12
[PULSE / CAL.] Key: By pressing this key, the
display can be switched from pulse to calories.
[M-Mode] Key: Press this key to select the time
or distance in the manual program.
[Stop/Pause] Key: Press this key during exer-
cise to interrupt the program (motor stops run-
ning). Within 5 min. you can press [Start] key to
continue this exercise program or press
[Stop/Pause] key again to nish this program.
Prevalues can set to zero by pressing the [Stop/
Pause] key.
… 16 …


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