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Cardiostrong RX40 - Rowing machine Manual

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RX40
MENU
Press this button to get to the main menu.
NOTE: This button only works in the menu mode and pause mode, but
not in the training mode.
RECOVERY
Two functions
1. Distance sensor
Hold the Recovery button pressed.
2. Start the Recovery program
The Recovery program determines automatically your recovery heart
rate within a minute after the training.
ENTER
Three functions
1. Before the training (menu mode)
Press Enter to conrm your selection.
2. Before the training (menu mode)
Hold Enter for three seconds in order to skip the selection process.
3. While exercising (training mode)
Press Enter to change the bar chart.
Note: It only refers to the HRC programs, Watt programs, and training
programs.
START/STOP
Three functions
1. Before the training (menu mode)
Press Start in order to start the training.
2. While exercising (training mode)
Press Stop to stop the training.
Note: The console changes automatically to the training nal display.
3. At any time
Hold Reset for three seconds to reset the console to the main menu.
Note: Current data are deleted. All saved data are maintained.
SELECT
BUTTONS - +
Four functions
1. Before the training (menu mode)
Press the Select buttons (+/-) in order to scroll through the options.
2. Before the training (menu mode)
Hold the Select buttons (+/-) to scroll quicker.
3. While exercising (training mode)
Press the Select buttons (+/-) to set the resistance level.
4. Before the training (menu mode)
Hold the Select buttons (+/-) for three seconds to set the system
(metric or English).
Note: It only refers to the user data of height and weight.
4.2 Button functions
… 24 …


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Others manual(s) of Cardiostrong RX40 - Rowing machine

Cardiostrong RX40 - Rowing machine User Manual - German - 66 pages

Cardiostrong RX40 - Rowing machine User Manual - Dutch - 64 pages


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