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IT
2 3
Ruotare i anchi tenendo le
braccia distese. I piedi non sono
ssi sul pavimento (le caviglie
accompagnano la rotazione del
corpo).
Piegare i anchi lateralmente
tenendo un braccio disteso verso
l’alto. Mantenere la posizione per
qualche secondo per ogni lato.
4
Posizionarsi su una sola gamba e mantenere in tensione con la mano. In
questo modo si mobilizza la caviglia e si distende leggermente la coscia.
Se necessario, trovare un appoggio per mantenere l’equilibrio. Restare su
una sola gamba e ruotare la caviglia in entrambe le direzioni eseguendo
movimenti circolari.
185


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  • I have the same issue, anybody managed to figure out what is happening? Capital sport support sucks :-( Submitted on 14-11-2022 at 17:32

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    • I have the same issue and trying to get some answer for Capital Sports...using this device in this way is very iritating...ther must be some way to disable bluetooth signal since I really don't need it... Answered on 1-2-2023 at 10:57

      Vote up (1) Report abuse
    • I find the solution by myself :-(.
      On your phone (I have Android) download Kinomap application, connect with application to treadmill and than you can controll treadmill with you phone.

      I woulld expect this kind of answer form support, but like already said...support.... unfortunately....First and last device from Capital sports :-( Answered on 5-2-2023 at 09:36

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  • The treadmill shows a bluetooth sign on the screen and stops, this happens randomly e.g. once per hour. After few seconds it returns the defined settings (distance, time...) back to the starting point - 0. Any ideas of the reason for this? Thanks! Submitted on 19-9-2021 at 08:02

    Reply Report abuse
    • I have the same issue, have you managed to figure out what is happening? Answered on 14-1-2022 at 08:28

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    • I have the same issue, did you figure out how to solve it? Answered on 28-2-2022 at 05:59

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  • How do you get the Bluetooth to work my devices don’t see the treadmill Submitted on 3-10-2020 at 11:03

    Reply Report abuse
    • I also have the same issue, Anybody figure out how to solve it? Answered on 30-4-2022 at 21:23

      Vote up (3) Report abuse


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