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Groenten en
fruit
Voorbereiden
Bewaartermijn
(maanden)
Periode voor
ontdooien op
kamertemperatuur
-in uren-
Bloemkool
Verwijder de bladeren, verdeel
kool in stukken en houd deze in
water met een beetje citroen
10 - 12
Het mag in
bevroren toestand
worden gebruikt
Groene bonen,
sperziebonen
Wassen en in kleine stukjes
snijden
10 - 13
Het mag in
bevroren toestand
worden gebruikt
Erwten Schoonmaken en wassen 12
Het mag in
bevroren toestand
worden gebruikt
Champignons
en asperges
Wassen en in kleine stukjes
snijden
6 - 9
Het mag in
bevroren toestand
worden gebruikt
Kool Schoongemaakt 6 - 8 2
Aubergine
Wassen en in stukken van 2 cm
snijden
10 - 12
Op afzonderlijke
borden
Maïs
Schoonmaken en als kolf of
korrels bewaren
12
Het mag in
bevroren toestand
worden gebruikt
Wortel Wassen en in plakjes snijden 12
Het mag in
bevroren toestand
worden gebruikt
Paprika
Steel verwijderen, in twee delen
en zaadlijsten verwijderen
8 - 10
Het mag in
bevroren toestand
worden gebruikt
Spinazie Gewassen 6 - 9 2
Appel en peer In stukjes en schil verwijderd 8 - 10 (in diepvriezer) 5
Abrikoos en
perzik
In twee delen en zaden
verwijderen
4 - 6 (in diepvriezer) 4
Aardbei en
framboos
Schoonmaken en wassen 8 - 12 2
Gekookt fruit
In bakje met 10% aan suiker
toegevoegd
12 4
Pruimen, kersen,
zure kersen
Wassen en steeltjes verwijderen 8 - 12 5 - 7
128


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