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16 exercices pour être en forme
avec BODYMASTER
3 phases sont recommandées :
Échauffement :
indispensable pendant plus de 5 minutes pour limiter les claquages
et courbatures.
Renforcement musculaire :
travailler en souplesse des mouvements diversifiés afin
de ne pas développer certains muscles plus que d’autres.
Étirement :
indispensable pour que les muscles refroidissent en position étirée sans
se rétracter et pour donner une silhouette affinée.
Bodymaster 23/11/99 11:41 Page 27
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  • Je veux acheter une balance Calor 7930 même occasion
    Merci Submitted on 16-11-2022 at 06:13

    Reply Report abuse
  • Bonjour
    Je veux acheter une balance Calor 7930 parce que elle affiche le poids de graisse en Kg et non en %
    Même occasion
    Merci
    0021623303155
    maazounyassine@yahoo.fr Submitted on 16-11-2022 at 06:12

    Reply Report abuse


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