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Bremshey Sport SE7 TRILPLAAT Manual

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▪ Do not use the equipment if the mains cable or the mains plug is damaged or
defective. If the mains cable or the mains plug is damaged or defective, contact
your dealer.
▪ Always fully unwind the mains cable.
▪ Do not run the mains cable underneath the equipment. Do not run the mains
cable underneath a carpet. Do not place any objects on the mains cable.
▪ Make sure that the mains cable does not hang over the edge of a table. Make
sure that the mains cable cannot be caught accidentally or tripped over.
▪ Do not leave the equipment unattended when the mains plug is inserted into the
wall socket.
▪ Do not pull the mains cable to remove the mains plug from the wall socket.
▪ Remove the mains plug from the wall socket when the equipment is not in use,
before assembly or disassembly and before cleaning and maintenance.
Package contents (fig. B & C)
▪ The package contains the parts as shown in fig. B.
▪ The package contains the fasteners as shown in fig. C. Refer to the section
“Description”.
NOTE
– If a part is missing, contact your dealer.
Description (fig. A)
Your vibration plate is a piece of stationary fitness equipment used to facilitate a wide
range of comfortable exercises as an addition to other workouts. The vibration
actively tenses the muscles and makes the workout more effective. Training on the
vibration plate will take less time to achieve the same goals with only minimal
pressure on the joints. The exercises are specially designed for the vibration plate
and can be done both statically and dynamically. Your vibration plate also has a
positive effect on the physical recovery of your body after a workout.
The equipment can be used for the following exercises:
▪ stretching (static): getting more flexibility due to active control;
EN
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