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Ribe in morski sadeži
Zmrznjene ribe lahko kuhate v pari neodtaljene, če jih pred kuhanjem ločite drugo od druge.
Čas kuhanja v pari podaljšajte za približno 10 %.
Hrana Vrsta Približna količina Čas kuhanja v pari
Postrv sveža 2 kosa, vsak 150 g 18–25 min.
Tuna – zrezki sveža 2 kosa, vsak 200 g 25–30 min.
Orada sveža, cela 1 kos, 400 g 17–25 min.
Škarpena – fileji sveža 2 kosa, vsak 200 g 15–18 min.
Polenovka – fileji sveža 2 kosa, vsak 140 g 15–18 min.
Morski rakci, garnele zmrznjene 450 g 15–20 min.
Dagnje v lupini 1000 g 18–25 min.
Lignji zmrznjeni 600 g 20–25 min.
Jastogi v oklepu 2 kosa 30–35 min.
Meso, perutnina in jajca
Najboljše je mehko meso z malo maščobe.
Meso dobro operite in osušite, da izgubi čim manj soka.
Jajca preluknjajte.
Hrana Vrsta Približna količina Čas kuhanja v pari
Puranji zrezki sveži 2 kosa, vsak 150 g 25–30 min.
Piščančja bedrca sveža 2 kosa, vsak 150 g 25–30 min.
Telečji zrezki sveži 2 kosa, vsak 150 g 30–35 min.
Ovčji kotleti sveži 2 kosa, vsak 120 g 25–30 min.
Hrenovke sveže 2–8 (naluknjajte ovoj) 8–10 min.
Goveje klobase sveže 2–8 (naluknjajte ovoj) 8–13 min.
Jajca, mehko kuhana v lupini 2–10 srednje velika 10–13 min.
Jajca, trdo kuhana v lupini 2–10 srednje velika 15–20 min.
Riž, žitarice, izdelki iz moke
Uporabite črno skledo za riž 6 in dodajte potrebno količino vode skupaj z rižem, žitaricami itd.
Model FS 20: Če uporabljate hkrati obe košari za kuhanje v pari, upoštevajte naslednja
navodila. Najprej kuhajte riž v posodi za riž 6, ki jo vstavite v spodnjo košaro za kuhanje v pari
in pokrijete s pokrovom 7. Nastavite daljši čas kuhanja. Čez nekaj časa položite drugo košaro,
napolnjeno
Hrana Približna Nivo vode Nivo tekočine
Čas kuhanja v pari
količina v podstavku v posodi za riž 6
Riž basmati 250 g Maks. 300–400 ml vode 35–40 min.
Dolgozrnati riž 250 g Maks. 300–400 ml vode 35–40 min.
Rjavi riž 250 g Maks. 300–400 ml vode 45–50 min.
Mlečni riž 250 g Maks. 750 ml mleka 60 min.
Polenta 250 g Maks. 750–1000 ml vode 20–25 min.
92266255_FS20.indd 8792266255_FS20.indd 87 15.05.12 08:4615.05.12 08:46
87


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