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Kuhanje v pari v košari za kuhanje v pari 5 in v črni skledi za riž 6
Opozorilo: Količine in čas priprave so predvideni za kuhanje v eni košari za kuhanje v pari (model
FS 10). Časi kuhanja, ki so navedeni v tabelah, so uporabni tudi pri kuhanju manjših količin hrane.
Kadar kuhate v pari večje količine in ni dovolj prostora za zadosten pretok pare, se lahko čas
kuhanja podaljša.
Nasveti za kuhanje v pari z modelom FS 20: Čas kuhanja v zgornji košari je daljši. Zato:
Večje kose hrane, ki potrebujejo daljši čas kuhanja v pari, kuhajte v spodnji košari.
Kadar kuhate več vrst hrane z različnimi časi kuhanja: hrano, ki se kuha dalj časa, kuhajte
v spodnji košari. Čez nekaj časa dodajte košaro s hrano, ki potrebuje krajši čas kuhanja, na
spodnjo košaro.
Zelenjava in sadje
Odrežite debela stebla pri cvetači, brokoliju in zelju.
Listnato zeleno zelenjavo kuhajte v pari čim krajši čas, ker hitro izgubi barvo.
Zamrznjene zelenjave pred kuhanjem v pari ne smemo odtajati.
Hrana Vrsta Približna količina Čas kuhanja v pari
Artičoke sveže 4 (srednje) 40–45 min.
Beluši sveži 500 g 30–40 min.
Fižol svež, cel ali narezan 500 g 25–35 min.
Brokoli svež, cvetovi 500 g 15–20 min.
Brstični ohrovt svež 500 g 20–25 min.
Zelje sveže, narezano 500 g 25–30 min.
Korenje sveže, narezano 500 g 20–25 min.
Cvetača sveža, cvetovi 500 g 20–25 min.
Bučke sveže, narezane 500 g 15–20 min.
Koromač svež, narezan 500 g 15–20 min.
Koleraba sveža, v kockah 500 g 20–25 min.
Por svež, narezan 500 g 15–20 min.
Šampinjoni sveži, celi ali narezani 500 g 20–25 min.
(narezani 5 min. manj)
Krompir narezan 500 g 20–25 min.
Krompir v lupini 500 g 30–40 min.
Koruza sveža 2 kosa 55–60 min.
(večkrat obrnite)
Jabolka sveža, razrezana na 8 delov 500 g 10–15 min.
Hruške sveže, razrezane na 6 delov 500 g 10–15 min.
92266255_FS20.indd 8692266255_FS20.indd 86 15.05.12 08:4615.05.12 08:46
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