Manual Bowflex Max Total (page 37 of 56) (English)

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Assembly / Owner’s Manual

Todismountyourtnessmachine:

1. Move the Pedal you want to dismount from to the highest position, and bring the machine to a complete stop.

This machine is not equipped with a free-wheel. Pedal speed should be reduced in a controlled manner.

2. Grasp the Static Handlebars under the Console to steady yourself.

3. Withyourweightonthelowestfoot,swingtheupperfootoffthemachineanddownontotheoor.

4. Step off of the machine and release your grip from the Static Handlebars.

Initial Set-Up

1. Plug in the machine to a functioning wall outlet. The machine will start up, and the red Status LED will activate.

 Ifthemachinedoesnotstartupimmediately,thentheConsolemayneedtocharge.Itwilltakeabout60minutestochargethemachineenough

to activate it.

Note: The Console may go to sleep if it does not receive any input after charging. Touch the screen of the Console to wake up the machine.

2. Whencharged,themachinewillactivateanddisplaytheWelcome-ConnectWiscreen.TaponConnect.

Note:AWiconnectionisrequiredtouseyourBowex™MaxTotal™machine.IfyoudonothaveaWiconnectionavailable,contactyour

Bowex™MaxTrainer™Representativeoryour local distributor immediately for further assistance.

3. TheConsolewilldisplaythelistofavailableWiconnections.TaponthedesiredWiconnection,andenterthepassword.TaponConnect.

4. TheConsolewilltestandconnecttotheWiconnection.

If the Console displays an Update Available screen, tap on the Agree button. The Console will update the software.

5. WithaWiconnectionestablished,taponBack.

6. TheConsolewillopentheBowex™JRNY™App.TaponGetStarted.

7. TheConsolewilldisplaytheoptionsscreen.ClickontheLogInoption.Followthepromptstoregisteryournewtnessmachine.When

registrationiscompleted,yourtnessmachineisnowreadyforuse.

8. The Console will display the Home tab. The Home tab will encourage you to do your Fitness Assessment workout to get a custom workout*, or

todoaMax14Intervalworkout.

Getting Started

1. Placethetnessmachineinyourworkoutarea.

Place the machine on a clean, hard, level surface, free from unwanted material or other objects that may hamper your ability to

move freely. A rubber mat can be used below the machine to prevent the release of static electricity and protect your ooring.

The machine can be moved by one or more persons. Make sure that your own physical strength is capable of safely moving the

machine.

2. ExamineforanyobjectsbelowthePedalsandintheAirResistanceFan.Besureitisclear.

3. Connect the power cord to the machine and into a grounded AC Wall Outlet.

Note: If the Console does not turn on after connecting the power, the Console may need to be charged to be able to activate. Charge the Con-

sole until it is able to activate.

4. If you use a Heart Rate Monitor, follow the Heart Rate Monitor directions.

5. To mount the machine, move the Pedals until the one nearest you is in the lowest position.

Care should be used when mounting or dismounting the machine.

Be aware that the Pedals and the Handlebars are connected and when either of these parts move the other does as well. In order to

avoid possible serious injury, grasp the Static Handlebars to steady yourself.

*Thecustomworkout,Bowex™radio,andvoicecoachingfeaturesandcertainvideosrequireasubscriptiontothepremiumfeaturesoftheBow-

ex™JRNY™app.TheBowex™JRNY™subscriptionmustbepurchasedseparatelybydownloadingtheJRNY™appontoyourphoneortablet

andsubscribingwithinthedownloadedappor(forUnitedStatescustomersonly)directlyfromNautilus,Inc.bycalling800-269-4216.Thisfeature

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Bowflex Max Total Manual

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