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All dishes
which are covered
up on a
normal cooker
should
also be covered
in
the
microwave oven.
A lid
prevenls
the
food from drying out.
Suitable covers
are
an
inverted
plate, parchment
paper
or microwave
foil.
Dishes
which
are to
be
given
a crust should
not
be covered
when cooked.
Meat
Schnitzel,
coated
with
breadcrumbs
200
g
900
1-2
no
Meatballs,
4 in total
500
g
900
3-4
no
loint
250
q
900
2-3
no
Tip: brush
with
oil so
that the
breadcrumbs
or
crust do
not
become soft.
Poultrv
Half a chicken
450
o
900
3.5-5
no
Chicken
fricassee
400
g
900
3-4,5
yes
Tip: brush
with oil, stir
from time
to time.
Extras
Noodles,
rice
1
portion
2 oortions
150
g
300
o
900
900
1-2
2.5
-
3.5
yes
ves
Polatoes
500
q
900
3-4 ves
Tip:
moisten sliohtlv
beforehand.
Souos/Sauces
Clear
soup,
'l
plate
250
g
900
1-1,5
yes
Soup
with
oarnish
250
g
900
1,5
-2
yes
Sauce
250 o 900
t-z
ves
Babv
Food
N/itk
100
ml 540 0.5-1
Mash
200
o
540
t-t.c
no
fip: shake
well
or
stir. Check
the temperature!
Gooking
Table
Auberoines
500
o
IZV
7-10 VES
Cauliflower
500 o
720
B-11 VCS
Broccoli
500 o
720
6-9 ves
Chicorv 500 o
720
6-7 ves
Peas
500 o
tzv 6-7
ves
Fennel
500 o
724 8-11
ves
Green beans 300 o
720
13-15
ves
Potatoes 500 o
720
9-12
ves
Turnio cabbaoe 500 o
720 8-10
ves
Leek 500 o
720 7
-9
ves
Maize cob
250
o
720
7-9
ves
Carrots 500 o
720 B-10
ves
Paorika 500
o
720
6-9 ves
Sorouts
300
o
720
7-10 ves
Asoaraous 300
o
720
6-9
ves
Tomatoes 500
q
720
o- I
VES
Couroettes 500
o
720
9-10 ves
Tip:
Cul the
vegetables
into small
pieces
and cook
with
2
-
3 tablespoons
of
liquid,
stir
from
time
to time, continue
cookino
Íor
3' 5
minutes, season
iust
beÍore servinq.
Fruit
Stewed apple,
500
g
IZV
5-B
yes
Plum
iam
250
o
720
+-o no
Stewed
rhubarb 250
o
IZV
5-8
ves
4
baked
apples 500
o
720 7
-9
ves
Tip: add
125 m| water. Lemon
juice
prevents
the Íruit
from
chanoino co|our. Cook Íor a
further
3
-
5
minutes.
Meat
*
Meat with sauce
400
o
720 tu- 12
ves
Goulash, stewed
strips
of
meat
500
g
720
ín
tv-
t3
yes
Rou|ade beeÍ
250
o
720 7-8
VED
Tip:
stir
from
time
to time, a||ow to stand
Íor 3
-
5
minutes.
Polrlirv
*)
Chicken
fricas-
see
250
g
720
6-7
yes
Poultrv soup
200
0
720
-h
ves
Tip:
stir
from
time to time, al|ow to
stand Íor 3
-
5
minutes.
Fish
Fish fillet 300
q
720 7
-8
VES
Frsl
ltllet
l400sl
720
l8-9
|
ves
Tip: turn ha|Íway through'
continue cooking
for
3
'
5
minutes.
Defrostinq and
Cookinq
Veqetables
Apple
and
recl cabhaoe
450
g
724 14
-to
yes
Leaf soinach 300 o
720
11-13
ves
Cauliflower 200 o
720
7
-9
ves
French beans 200 o
IZU
8-10
ves
Broccoli 300 o
720
8-9
ves
Peas 300
q
720 7
-8
VES
Cooking
Practical
Cooking
Tips
Please
keep to the
recommended
values
in
the
cooking
table
and the
recipes. Keep an eye
on the cooking
process
until
you
have more experience.
The door
the
microwave can be opened
at any
time'
The
machine switches
o{Í automatica||y.
It starts again
when
the door
is
closed.
Foods taken directly
from
the
refrigerator
require a slightly
longer cooking
time than those
at
room temperature.
The more compact
a
Íood is, the
longer is the cooking
time.
For
examp|e,
a
|arge
piece
meat
has
to be
cooked
|on-
ger
than the same
quantity
of
sliced
meat. lt is advisable to
start
cooking sizeable
quantities
on
maximum
power
and
then
to continue
cooking evenly
on
medium
power.
F|at
dishes
cook
Íaster than thick ones.
Therefore it
is
advisable
to spread the
food as thinly as
possible.
Thinner
pieces,
e.g.
chicken
legs
or
fish
Íi||ets
shou|d
be
p|aced
towards
the
inside or allowed
to overlap.
Smaller
quantities
cook faster
than large ones
The following
rule
of thumb
applies:
Double
the
quantity
=
almost double
the time
Ha!Í
the
quantity
-
ha|Í the time
lf
you
are
not
ab|e to
Íind a suitab|e
time
for
a dish,
the
following
rule applies:
approx.
1 minute cooking
time
Íor each
100
g.
24
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