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is considered landing on the same spot that you took off from. If you do lose control when you are jumping on the
trampoline, bend your knees sharply when you land and this will allow you to regain control and stop your jump.
Somersaults (Flips): DO NOT PERFORM somersaults of any type (backwards or forwards) on this trampoline, if you
make a mistake when trying to perform a somersault, you could land on your head or neck. This will increase your
chances of getting your neck or back broken, which will result in death or paralysis.
Foreign Objects: DO NOT use the trampoline if there are pet, other people, or any objects underneath the trampoline.
This will increase the chances of an injury occurring. DO NOT hold any foreign objects in your hand and DO NOT
place any objects on the trampoline while anyone is playing on it. Please be aware of what is overhead when you are
playing on the trampoline. Tree limbs, wires, of other objects located over the trampoline will increase your chances of
getting injured.
Poor Maintenance of Trampoline: A trampoline in poor condition will increase your risk of getting injured. Please
inspect the trampoline before each use for bent steel tubes, torn mat, loose or broken springs, and overall stability of the
trampoline.
Weather Conditions: Please be aware of the weather conditions when using the trampoline. If the mat of the trampoline
is wet, the jumper could slip and injure him or herself. If it is too windy, jumpers could lose control.
Limiting Access: When the trampoline is not in use, always store the access ladder in a secure place so that
unsupervised children cannot play on the trampoline.
TIPS TO REDUCE THE RISK ACCIDENTS
Jumpers role in accident prevention
The key here is to stay in control of your jumps. DO NOT move onto more complicated, more difficult maneuvers until
you have mastered the basic, fundamental bounce.
Education is also key to safety and very important. Read, understand, and practice all safety precautions and warnings
prior to using the trampoline. A controlled jump is when you land and take off from the same location. For additional
safety tips and instructions, contact a certified trampoline instructor.
Supervisor’s Role in Accident Prevention
Supervisors need to understand and enforce all safety rules and guidelines. It is the responsibility of the supervisor to
provide knowledgeable advice and guidance to all jumpers of the trampoline. If supervision is unavailable or
inadequate, the trampoline should be stored in a secure place, disassembled to prevent unauthorized use, or covered
with a heavy tarpaulin, that can be locked or secured with lock or chains. The supervisor is also responsible to ensure
that the safety placard is placed on the trampoline and that jumpers are informed of these warnings and instructions.
TRAMPOLINE SAFETY INSTRUCTIONS
JUMPERS:
Do not use trampoline if you have consumed alcohol or drugs
Remove all hard and sharp objects from person before using trampoline
6


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