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Recipes to try - Green Smoothies
Sweet Apple Smoothie
You will need:
1 ripe banana (without skin)
2 hands of baby spinach
leaves of a carrot
2 sweet apples
4 kohlrabi leaves
500 ml of fresh water
Preparation
Peel the banana. Divide the apple into
quarters and remove the stem and
the blossom root, the seeds should
be used with. Wash the baby spinach
briey. Give all ingredients into mixing
container and add the water. Now, start
the program “Green Smoothie”.
Enjoy!
Green Power Smoothie
You will need:
1 banana
1 apple or mango
1 handful of chard or spinach
½ tbsp. of oil (coconut oil)
100 ml of apple juice
100 ml of fresh water
Preparation
Peel banana. Divide the apple into
quarters and remove the stem and
the blossom root. Remove stone of
mango. Wash chard or spinach briey.
Put all ingredients in the blender and
start the program “Green Smoothie”.
Enjoy!
Sweet Cherry Smoothie
You will need:
1 mango
14 cherries
2 nectarines
250 g of lamb’s lettuce
½ bunch parsley
½ peeled lemon
500 ml of fresh water
Preparation
Remove stone of mango, cherries and
nectarines, wash the lettuce short, peel
the skin of the lemon with a vegetable
peeler.
Put all ingredients in the blender and
start “Green Smoothie”.
Enjoy!
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