528787
13
Zoom out
Zoom in
Previous page
1/47
Next page
13
Entrenamiento inicial
(durante al menos las primeras 3
semanas).
Intensidad movimiento
oscilante
1-15
Intensidad movimiento
orbital
1-15
8 series de vibración de 1 minuto con
90 seg. de recuperación (descanso)
después de cada serie y 4 minutos de
descanso en mitad de la sesión
(después de 4 series). Combine
ambos movimientos y vaya
progresivamente aumentando los
niveles de intensidad según vaya
sintiéndose cómodo.
SERIES SERIES
Serie 1
1min
Serie 5
1min
Recuperar
90sg
Recuperar
90sg
Serie 2
1min
Serie 6
1min
Recuperar
90sg
Recuperar
90sg
Serie 3
1min
Serie 7
1min
Recuperar
90sg
Recuperar
90sg
Serie 4
1min
Serie 8
1min
Descanso de mitad de sesión: 4-5
minutos
Entrenamiento avanzado
Intensidad movimiento
oscilante
16-30
Intensidad movimiento
orbital
16-30
10 series de vibración de 1 minuto con
90 seg. de recuperación (descanso)
después de cada serie y 5 minutos de
descanso en mitad de la sesión
(después de 5 series). Combine
ambos movimientos y vaya
progresivamente aumentando los
niveles de intensidad según vaya
sintiéndose cómodo.
SERIES SERIES
Serie 1
1min
Serie 6
1min
Recuperar
90sg
Recuperar
90sg
Serie 2
1min
Serie 7
1min
Recuperar
90sg
Recuperar
90sg
Serie 3
1min
Serie 8
1min
Recuperar
90sg
Recuperar
90sg
Serie 4
1min
Serie 9
1min
Recuperar
90sg
Recuperar
90sg
Serie 5
1min
Serie 10
1min
Descanso de mitad de sesión: 4-5
minutos
La plataforma de vibración dispone de
un sistema de seguridad por fusible
para la protección del equipo.
Se bloquea al detectar problemas
eléctricos en el suministro de
corriente.
Para ejercitarse correctamente con la
plataforma de vibración siga las
instrucciones incluidas en el Manual
de Ejercicios.
Para cualquier consulta, no dude en
ponerse en contacto, llamando al
número de atención al cliente:
+34 902 170 258
BH SE RESERVA EL DERECHO A
MODIFICAR LAS ESPECIFICACIONES
DE SUS PRODUCTOS SIN PREVIO
AVISO.
13


Need help? Post your question in this forum.

Forumrules


Report abuse

Libble takes abuse of its services very seriously. We're committed to dealing with such abuse according to the laws in your country of residence. When you submit a report, we'll investigate it and take the appropriate action. We'll get back to you only if we require additional details or have more information to share.

Product:

For example, Anti-Semitic content, racist content, or material that could result in a violent physical act.

For example, a credit card number, a personal identification number, or an unlisted home address. Note that email addresses and full names are not considered private information.

Forumrules

To achieve meaningful questions, we apply the following rules:

Register

Register getting emails for BH Fitness YV25TM Monitor at:


You will receive an email to register for one or both of the options.


Get your user manual by e-mail

Enter your email address to receive the manual of BH Fitness YV25TM Monitor in the language / languages: English, French, Portuguese, Spanish as an attachment in your email.

The manual is 1,44 mb in size.

 

You will receive the manual in your email within minutes. If you have not received an email, then probably have entered the wrong email address or your mailbox is too full. In addition, it may be that your ISP may have a maximum size for emails to receive.

The manual is sent by email. Check your email

If you have not received an email with the manual within fifteen minutes, it may be that you have a entered a wrong email address or that your ISP has set a maximum size to receive email that is smaller than the size of the manual.

The email address you have provided is not correct.

Please check the email address and correct it.

Your question is posted on this page

Would you like to receive an email when new answers and questions are posted? Please enter your email address.



Info