528706

BH Fitness YV20R Monitor Manual

13
Zoom out
Zoom in
Previous page
1/45
Next page
13
Exercise frequency (Keys (G),
located to the right of the monitor).
Once you have set the 3 parameters,
adopt the training position and press
the START key. The machine will start
to operate.
However, if you select
the fourth option,
OLDER PEOPLE, the
monitor will only offer
you one exercise
position (the basic or
safe position,
recommended for older
users. See diagram)
where only the time
setting can be changed.
To select the time press keys (B) or
the “MORE” or “LESS–” keys
(located at the bottom right of the
monitor).
Once you have selected the time,
adopt the training position and press
the START key (represented by a
GREEN triangle) and the machine will
begin to operate.
If you press the MENU/STOP key
during the exercise the platform will
switch to PAUSE mode. Press the
START key again to switch the
platform back on and continue with
your exercise session.
NOTE: Once you have started
exercising, the “MORE+” or “LESS-“
keys are used to modify the frequency
level.
3.- PRESET PROFILE MODE:
With the platform stopped, press the
MENU/STOP key to access the main
menu. Use the “UP” or “DOWN”
keys to select your exercise intensity
level: BEGINNER, MEDIUM or
ADVANCE.
- BEGINNER:
- Low amplitude (L) and Frequency at
30 Hertz.
- MEDIUM:
- Low amplitude (L) and Frequency at
40 Hertz.
- ADVANCE:
- High amplitude (H) and Frequency
at 45 Hertz.
Press the ENTER key to confirm your
selection.
On the new screen select the type of
training you wish to do: STRENGTH,
MASSAGE, STRETCHING or OLDER
PEOPLE.
Confirm by pressing the “ENTER” key.
Use the “RIGHT” o “LEFT” keys to
select the part of the body you wish to
work (Lower, mid or upper body).
Confirm the setting by pressing the
“ENTER” key.
Now use the “RIGHT” or “LEFT”
keys to browse through the available
exercises and then confirm your
selection by pressing the “ENTER”
key.
On the next screen that appears you
can only modify the time setting
because the amplitude and frequency
settings are preset for the level you
have selected.
Once you have entered the time
setting using the (B) keys to the left of
the monitor or the “MORE+” or “LESS-
“ keys, adopt the training position
shown on the screen and press the
START key with the green symbol.
… 13 …


Need help? Post your question in this forum.

Forumrules


Report abuse

Libble takes abuse of its services very seriously. We're committed to dealing with such abuse according to the laws in your country of residence. When you submit a report, we'll investigate it and take the appropriate action. We'll get back to you only if we require additional details or have more information to share.

Product:

For example, Anti-Semitic content, racist content, or material that could result in a violent physical act.

For example, a credit card number, a personal identification number, or an unlisted home address. Note that email addresses and full names are not considered private information.

Forumrules

To achieve meaningful questions, we apply the following rules:

Register

Register getting emails for BH Fitness YV20R Monitor at:


You will receive an email to register for one or both of the options.


Get your user manual by e-mail

Enter your email address to receive the manual of BH Fitness YV20R Monitor in the language / languages: English, German, Dutch, French, Italian, Portuguese, Spanish as an attachment in your email.

The manual is 0,59 mb in size.

 

You will receive the manual in your email within minutes. If you have not received an email, then probably have entered the wrong email address or your mailbox is too full. In addition, it may be that your ISP may have a maximum size for emails to receive.

The manual is sent by email. Check your email

If you have not received an email with the manual within fifteen minutes, it may be that you have a entered a wrong email address or that your ISP has set a maximum size to receive email that is smaller than the size of the manual.

The email address you have provided is not correct.

Please check the email address and correct it.

Your question is posted on this page

Would you like to receive an email when new answers and questions are posted? Please enter your email address.



Info