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4.- TRIP FUNCTION.
To select the TRIP
function (distance) press
the MODE key until the
adjacent screen appears.
Begin the exercise.
This function counts up in
steps of 0.01 km/ml, up to a maximum
of 999.99 km/ml.
Pressing the RESET key for more
than two seconds will reset all of the
values.
5.- CADENCE FUNCTION.
To select the CADENCE
function press the MODE
key until the adjacent
screen appears.
Begin the exercise.
To display the maximum
and average cadence, press the
MODE key.
Pressing the RESET key for more
than two seconds will reset all of the
values.
6.- PULSE FUNCTION
To measure your pulse rate during
exercise you will need to wear the
chest band (OPTIONAL).
To select the PULSE
function press the MODE
key until the adjacent
screen appears.
Press and hold the SET
key for a few seconds and
the numbers for the maximum heart
rate during exercise will start flashing,
use the keys to select it and
press MODE to confirm, now the
numbers for the minimum heart rate
will start flashing, use the keys to
select it, wait a few seconds and you
will go back to the main screen.
Begin exercising. If you go above the
specified maximum heart rate then
these numbers will flash, if you fail to
reach the specified minimum value
then the minimum value will flash.
7. CALORIE FUNCTION.
To select the KCAL function press the
MODE key until the adjacent screen
appears.
Press and hold the SET
key for a few seconds and
the numbers for selecting
your weight will flash, use
the ▼▲ keys to select a
value and press MODE to
confirm, next you will be asked to
select male or female, use the ▼▲
keys to select this value.
If you press the MODE key you can
change from kilograms to Pounds, if
you do not want to change this then
wait a few seconds and you will go
back to the main screen.
This function counts up in steps of one
calorie, up to a maximum of 999,9
calories.
Pressing the RESET key for more
than two seconds will reset all of the
values, except those relating to
personal information.
8. SCAN FUNCTION.
In SCAN mode the computer
continuously scans and displays all of
the functions every 6 seconds during
exercise.
The message line displayed in SCAN
mode:
CLOCK - Clock
TIME - Exercise time.
MAX SPD - Maximum speed
AVG SPD - Average speed.
TRIP KM - Distance travelled
CADENCE - Pedalling rate
10


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