528708
10
Zoom out
Zoom in
Previous page
1/41
Next page
10
TEST 1.-
ARMY.
The user has to travel a distance of
3.32 km and can adjust the level of
braking.
On finishing the exercise, the screen
will display a score out of 100 based
on the time taken.
With the monitor at STOP, press and
hold the START/STOP key for 3
seconds.
Press the MODE key and MANUAL
will start to flash, press the UP/DOWN
key and select (TEST 1).
Press ENTER to confirm and select
your age (17-41), press ENTER to
confirm. Use the UP/DOWN keys to
select sex and TEST will flash, press
the START/STOP key to begin the
selected program.
See tables at the end of this manual.
TEST 2.-
AIRFORCE.
The user has to travel the greatest
distance possible in 12 minutes and
can adjust the level of braking. On
finishing the exercise, the screen will
display a score out of 100 based on
the distance covered.
It is also possible to calculate the
approximate maximum volume of
oxygen (in ml/min/kg) as:
Where d
12
is the distance (in km.)
covered in 12 minutes.
With the monitor at STOP, press and
hold the START/STOP key for 3
seconds.
Press the MODE key and MANUAL
will start to flash, press the UP/DOWN
key and select (TEST 2).
Press ENTER to confirm and select
your age (10-99), press ENTER to
confirm. Use the UP/DOWN keys to
select sex and TEST will flash, press
the START/STOP key to begin the
selected program.
See the fitness result in the table at
the end of this manual.
TEST 3.-
NAVY.
There is a 4 minute time limit to do this
exercise, with the first minute of
exercise set to level 10 braking force.
The next minute of exercise will switch
to level 1 braking.
The remaining 2 minutes of exercise
will switch to level 5 braking.
Once this first cycle of the TEST is
completed, the user has to travel a
distance of 2.49 km at level 5 braking
force. On finishing the exercise, the
screen will display a score out of 100
based on the time taken.
With the monitor at STOP, press and
hold the START/STOP key for 3
seconds.
Press the MODE key and MANUAL
will start to flash, press the UP/DOWN
key and select (TEST 3).
Press ENTER to confirm and select
your age (10-99), press ENTER to
confirm. Use the UP/DOWN keys to
select sex and TEST will flash, press
the START/STOP key to begin the
selected program.
See the fitness result in the table at
the end of this manual.
TEST 4.-
MARINE CORPS.
There is a 3 minute time limit to do this
exercise, with the first minute of
exercise set to level 3 braking force.
The next minute of exercise will switch
to level 10 braking.
10


Need help? Post your question in this forum.

Forumrules


Report abuse

Libble takes abuse of its services very seriously. We're committed to dealing with such abuse according to the laws in your country of residence. When you submit a report, we'll investigate it and take the appropriate action. We'll get back to you only if we require additional details or have more information to share.

Product:

For example, Anti-Semitic content, racist content, or material that could result in a violent physical act.

For example, a credit card number, a personal identification number, or an unlisted home address. Note that email addresses and full names are not considered private information.

Forumrules

To achieve meaningful questions, we apply the following rules:

Register

Register getting emails for BH Fitness H107 Monitor at:


You will receive an email to register for one or both of the options.


Get your user manual by e-mail

Enter your email address to receive the manual of BH Fitness H107 Monitor in the language / languages: English, German, Dutch, French, Italian, Portuguese, Spanish as an attachment in your email.

The manual is 0,57 mb in size.

 

You will receive the manual in your email within minutes. If you have not received an email, then probably have entered the wrong email address or your mailbox is too full. In addition, it may be that your ISP may have a maximum size for emails to receive.

The manual is sent by email. Check your email

If you have not received an email with the manual within fifteen minutes, it may be that you have a entered a wrong email address or that your ISP has set a maximum size to receive email that is smaller than the size of the manual.

The email address you have provided is not correct.

Please check the email address and correct it.

Your question is posted on this page

Would you like to receive an email when new answers and questions are posted? Please enter your email address.



Info