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This symbol only appears in the test programs.
The maximum number of heartbeats that a person should not exceed is referred to as the maximum
heart rate and this value drops with age. A simple formula to calculate this value is to deduct your age, in
years, from the number 220. The maximum heart rate should be kept between 65% and 85% for
correct exercise, it is not advisable to go above 85% Whenever your pulse rate exceeds 85% of the
maximum heart rate value a flashing heart symbol will appear and a 2 second beep will sound until your
pulse rate drops below 85% of your maximum heart rate. For safety reasons it is advisable to exercise at
below 85% of the maximum heart rate.
*0* :
This symbol appears in the male and female tests, it means that you have not worn the chest band during
the test.
Spanner symbol:
Mechanical fault. Switch the machine off for 2 minutes and then switch it back on again. The machine
hasan automatic fault correction system, nevertheless if the problem persists get in touch with your technical
service centre.
Do not hesitate to get in touch with us if you have any queries ,by calling:
902 170 258
BH RESERVES THE RIGHT TO MODIFY THE SPECIFICATIONS OF ITS PRODUCTS WITHOUT PRIOR
NOTICE
1. “WELCOME TO HI POWER”
2. “PRESS THE ARROWS TO SELECT PROFILE”
3. “ PRESS QUICK/START TO BEGIN”
4. “ PRESS ENTER TO BEGIN PROFILE”
5. “ ERROR”
6. “ CONSULT TECHNICAL SERVICE”
7. “ INTRODUCE YOUR AGE <10-99>”
“ INTRODUCE YOUR WEIGHT <30-199> KG”
8.
“ INTRODUCE YOUR WEIGHT <70-440> LB”
9. “ INTRODUCE EXERCISE TIME <10-60> MINUTES”
“ INTRODUCE WATT SETTING <25-400>”
10.
“ WATTS=”
11. “ AGE=”
12. “ INTRODUCE PULSE RATE SETTING <40-220>”
13. “ PULSE RATE=”
14. “ PRESS PAUSE TO CONTINUE THE EXERCISE. PRESS STOP TO FINISH”
15. “ EXERCISE TIME=”
16. “ DISTANCE COVERED=”
17. “ AVERAGE SPEED=”
18. “ CALORIES BURNT=”
19. “ PRESS ENTER TO ACCEPT THE STORED PROFILE. PRESS RESET TO MODIFY THE PROFILE.”
20.
“ USE THE ARROWS TO SELECT THE EXERTION LEVELS FOR THE ACTIVE COLUMN. PRESS ENTER TO MOVE
TO THE NEXT COLUMN. PRESS RESET TO RETURN TO MANUAL MODE”
21. “ DECREASE EXERTION OF EXERCISE. YOUR HERAT RATE IS TOO HIGH”
22. “ THE RESULT OF THE TEST IS=”
17


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