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In the
Training menu.
Make sure that your Speedbox is swit-
ched on and the speed data can be
transferred.
MENU
Open the
Spd’nDist menu.
Press OPTION/SET , START/STOP and then
OPTION/SET again.
CAL Distance is displayed.
START/STOP
5 sec
Start the calibration process.
CAL 000 Start is displayed.
START/STOP
Start running. CAL 000 Run is displayed.
Run along a route whose exact distance
you know (reference route). For exam-
ple, 4 laps of a running track = 1600 m.
The distance (in metres) appears in the
central line of the clock while you are
running. Remember that the device is
only calibrated for the respective pace.
A change of pace has an effect on the
accuracy of the speed and distance
measurement.
30


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