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5BOUBSUTOEBOBLUBSMBOEFļFSJOWàDVEVOUCCJWFHFSÎFLBOBMJ[EFļFSJOFZBMO[CJSZBLMBŗLEFļFS
olduğuna dikkat ediniz. Yalnız uyman doktor tıbbi metodlarla (örn. Bilgisayar Tomografisi) vücut
yağı, vücut suyu, kas oranı ve kemik yapısının tam bir tahkikatını yapabilir.
Genel Öneriler
o#JSCJSJZMFLBSŗMBŗUSMBCJMJSTPOVÎMBSFMEFFEFCJMNFLJÎJONàNLàOPMEVļVODBHàOàOBZOTBBUMF-
rinde (en iyisi sabahları), tuvalete gittikten sonra, aç karnına ve giysisiz olarak tartılın.
Ölçümde Önemli olanlar: Ölçüm, sadece yalınayak ve amaca uygun olarak hafifçe nemlendiril-
NJŗBZBLUBCBOMBSZMBZBQMNBMES,VSVBZBLUBCBOMBSOOJMFULFOMJLÚ[FMMJļJB[PMEVļVOEBOUB-
mamen kuru ayak tabanları tatmin edici olmayan sonuçlara yol açabilir.
Ölçme sırasında kıpırdamayınız.
o"MŗMNBELZPSVDVCFEFOTFMÎBMŗNBEBOTPOSBCJSLBÎTBBUCFLMFZJOJ[
o"ZBļBLBMLULUBOTPOSBZBLMBŗLEBLJLBCFLMFZJOJ[LJWàDVEVOV[EBLJTVEBļMBCJMTJO
Sınırlılıklar
"ŗBļEBLJHSVQMBSEBWàDVUZBļOOWFEJļFSEFļFSMFSJOUBILJLBUOEBGBSLMWFNBLVMPMNBZBOTP-
nuçlar ortaya çıkabilir:
oZBŗOBMUOEBLJÎPDVLMBSEB
o#BŗBSTQPSDVMBSOEBWFWàDVUHFMJŗUJSFOMFSEF
– Hamilelerde,
o"UFŗJPMBOEJZBMJ[UFEBWJTJHÚSFOÚEFNCFMJSUJMFSJPMBOWFZBLFNJLFSJNFTJPMBOŗBITMBSEB
o,BSEJZPWBTLàMFSJMBÎBMBOŗBITMBSEB
o%BNBSHFOJŗMFUFOWFZBEBNBSEBSBMUBOJMBÎMBSLVMMBOBOŗBITMBSEB
Tüm vücut büyüklüğüne bağlantılı olarak bacaklarında mühim derecede anatomik farklılıkları
PMBOLJŗJMFSEF#BDBLV[VOMVļVÚOFNMJEFSFDFEFLTBWFZBV[VOJTF
4. Piller
Mevcut ise, pil haznesi kapağının izole bandını çekerek pil yatağı kapağını ve de pil koruma folye-
TJOJÎLBSUO[WFQJMJLVUVQMBSOBHÚSFZFSMFŗUJSJOJ[5BSUOOIFSIBOHJCJSGPOLTJZPOHÚTUFSNFNFTJ
IBMJOEFQJMMFSJOUBNBNOÎLBSQZFOJEFOZFSMFŗUJSJOJ[
5BSUO[CJSiQJMEFļJŗUJSNFHÚTUFSHFTJwJMFEPOBUMNŗUS5BSUZ[BZGQJMMFSJMFÎBMŗUSODBHÚTUFSHF-
EFi-PwCJMEJSJTJCFMJSJSWFUBSUPUPNBUJLPMBSBLLBQBOS#VEVSVNEBQJMMFSZFOJMFONFMJEJSBEFU
WPMUMVLMJUZVNQJM$3
5. Kullanım
"ľSMLÚMÎNFL
Ayağınızla bir defa hızlı ve kuvvetlice tartınızın ayak basma yerine dokununuz. Tüm gösterge gö-
SàOUàMFSJiwPMBSBLHÚSàOUàMFOFOFLBEBSLFOEJOJUBSBNBPMBSBLHÚSàOUàMFOJS
"SULUBSUBļSMļO[UBSUNBZBIB[SES5BSUOOà[FSJOFÎLO"ļSMļO[FŗJUCJSŗFLJMEFJLJCBDB-
ļO[BEBļUBSBLUBSUOOà[FSJOEFTBLJOCJSŗFLJMEFEVSVO5BSUIFNFOUBSUNBJŗMFNJOFCBŗMBS#V-
nun hemen ardından tartı sonucu belirir.
Ayak basma yüzeyinden iner inmez, bir iki saniye sonra tartı kendi kendine kapanır.
,VMMBODWFSJMFSJBZBSMBNBL
7àDVUZBļPSBOOWFWàDVUEFļFSMFSJOJCFMJSMFZFCJMNFLJÎJOLJŗJTFMLVMMBODWFSJMFSJOJIBG[BZBLBZ-
detmeniz gerekir.
5BSULFOEJOJ[JOWFBJMFCJSFZMFSJOJ[JOLJŗJTFMBZBSMBSOLBZEFEFCJMNFTJWFCVOMBSUFLSBSÎBļSBCJM-
mesi için 10 kullanıcı hafıza kaydetme yerine sahiptir.
46


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