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Beurer BG28 Manual

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47
Ženy Muži
Fit-
ness
and
Wellness (Zásady a laboratórne údaje telesnej zdatnosti a zdravotného stavu). 1. vydanie, Copyright 1999“
Percentuálny obsah telesnej vody by sa mal podľa Svetovej zdravotníckej organizácie (WHO 2001)
pohybovať v nasledujúcich rozsahoch!
Ženy: 50–55 %
Muži: 60–65 %
Deti: 65–75 %
Osoby s vysokým percentuálnym obsahom telesného tuku majú percentuálny obsah telesnej vody
veľmi často nižší ako tu uvedené orientačné hodnoty.
Pretože percentuálny obsah svalstva sa výrazne líši v závislosti od konkrétnej osoby, všeobecne
platné orientačné hodnoty neexistujú.
4. Nesprávne meranie
Ak váhy počas váženia zistia chybu, na displeji sa objaví „FFFF“/„Err“.
Ak na váhy vystúpite skôr, ako sa na displeji objaví „0.0“, váhy nebudú správne fungovať.
Vek Veľmi dobrá Dobrá Priemerná Veľmi slabá
<19 <17% 17–22% 22,1–27% >27,1%
20–29 <18% 18–23% 23,1–28% >28,1%
30–39 <19% 19–24% 24,1–29% >29,1%
40–49 <20% 20–25% 25,1–30% >30,1%
>50 <21% 21–26% 26,1–31% >31,1%
Vek Veľmi dobrá Dobrá Priemerná Veľmi slabá
<19 <12% 12–17% 17,1–22% >22,1%
20–29 <13% 13–18% 18,1–23% >23,1%
30–39 <14% 14–19% 19,1–24% >24,1%
40–49 <15% 15–20% 20,1–25% >25,1%
>50 <16% 16–21% 21,1–26% >26,1%
Možné príčiny chýb:
– Bola prekročená maximálna váživosť 150 kg
(330 lbs).
– Elektrický odpor medzi elektródami a chodid-
lami vašich nôh je príliš vysoký (napr. v dôs-
ledku nadmerne stvrdnutej kože).
– Váš obsah telesného tuku leží mimo
merateľný rozsah (menej ako 3% alebo viac
ako 55%).
– Váš percentuálny obsah telesnej vody leží
mimo merateľný rozsah (menej ako 36% ale-
bo viac ako 70%).
Spôsob odstránenia:
– Vážte iba v rozsahu do najvyššej dovolenej
hmotnosti.
– Zopakujte váženie naboso. Podľa potreby si
jemne navlhčite chodidlá nôh. Podľa potreby
si odstráňte stvrdnuté časti z chodidiel nôh.
– Zopakujte váženie naboso.
– Podľa potreby si jemne navlhčite chodidlá
nôh.
– Zopakujte váženie naboso.
– Podľa potreby si jemne navlhčite chodidlá
nôh.
… 47 …


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