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Beurer BG 56 Manual

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Nato pritisnite »SET«. Na zaslonu začne utripati prvo mesto za shranitev podatkov. Sedaj lahko nastavite
naslednje:
Mesto shranitve 1 do 10
Telesna višina 100 do 220 cm (3‘-03“ do 7‘-03“)
Starost 10 do 100 let
Spol moški ( ), ženski ( )
Stopnja aktivnosti 1 do 5
S kratkim ali dolgim pritiskom na tipko za premik navzgor ali navzdol lahko nastavite konkretne
vrednosti. Vrednosti vselej potrdite s pritiskom na tipko »SET«.
Vrednosti, ki ste jih shranili, se druga za drugo prikažejo še enkrat. Nato se tehtnica avtomatsko izklopi.
Stopnje aktivnosti
1SJJ[CJSJTUPQOKFBLUJWOPTUJKFPEMPIJJMOFHBQPNFOBUPLBLPBLUJWOJTUFäFEBMKIJBTB
– Stopnja aktivnosti 1:
niste telesno aktivni.
– Stopnja aktivnosti 2: manjša telesna aktivnost.
Manjši in lažji telesni napori (npr. sprehodi, enostavno delo na vrtu, gimnastične vaje).
– Stopnja aktivnosti 3: srednja telesna aktivnost.
Telesni napori vsaj 2- do 4-krat na teden, vsakič po 30 minut.
– Stopnja aktivnosti 4: velika telesna aktivnost.
Telesni napori vsaj 4- do 6-krat na teden, vsakič po 30 minut.
– Stopnja aktivnosti 5: zelo velika telesna aktivnost.
Intenzivni telesni napori, intenzivni trening ali težje fizično delo, vsak dan vsaj 1 uro.
5.3 Tehtanje/merjenje
Ko vnesete vse parametre, vam tehtnica lahko določi težo, telesno maščobo in druge vrednosti.
– Tehtnico vklopite tako, da za hip stopite na njeno površino.
o ;WFIJLSBUOJNQSJUJTLPNOBUJQLPx6TFSjJ[CFSJUFNFTUPLBNPSTUFTISBOJMJTWPKFPTFCOFPTOPWOFQPEB
tke. Ti se nato drug za drugim prikazujejo toliko časa, da se prikaže napis „0.0“.
o ;CPTJNJTUPQBMJTUPQJUFOBUFIUOJDPJOQB[JUFEBNJSOPTUPKJUFOBFMFLUSPEBI
Pomembno: Med obema stopaloma, nogama, meči in stegni ne sme biti kontakta. V nasprotnem pri-
meru je meritev lahko napačna.
Najprej se pojavi naslednji prikaz:
1. Teža v kg z razlago KG
2. Telesna maščoba v % z razlago BF
3. Voda v telesu v % z razlago
4. Delež mišic v % z razlago
5. Osnovna poraba kalorij v kcal
Nato prikaz z deleža mišic in osnovne porabe kalorij preskoči na:
6. Kostna masa v kg
"LUJWOPTUOBQPSBCBWLDBM
S pritiskom na poljubno tipko lahko rezultate prikličete hitreje.
V pomnilniku meritvenih vrednosti se avtomatsko shrani do 5 rezultatov. Napačne meritve, pri katerih se
prikaže napis »Err«, se ne shranijo.
… 72 …


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