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Beurer BG 39 Manual

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Paraunaclasificaciónsencilladesusvaloresdegrasacorporal,estabalanzadediagnósticoestáprovista
delapirámidedeinterpretación.Éstasemuestrarápidamenteaquécategoríapertenecesuproporciónde
grasa corporal.
Varón Mujer
Endeportistasseobservaamenudounvalormásreducido.Dependiendodeltipodedeporte,delaintensidad
delentrenamientoydelaconstituciónfísica,losvaloresalcanzablespuedenserinferioresalosvaloresde
orientación especificados.
Noobstante,observequesilosvaloressonextremadamentebajos,puedeexistirpeligroparalasalud.
Masa líquida
Elporcentajedemasalíquidaenelcuerposeencuentranormalmenteentrelossiguientesvalores:
Varón Mujer
Elcontenidodeaguaenlamasaadiposaesrelativamentebajo.Porestarazónesposiblequeelporcentaje
demasalíquidaenpersonasconunaltoporcentajedemasaadiposa,seencuentrepordebajodelosvalo-
resdereferencia.Encambiosisetratadedeportistasperseverantes,esposiblequeseansobrepasadoslos
valoresdereferenciadebidoalbajoporcentajedemasaadiposayaltoporcentajedemasamuscular.
Ladeterminacióndelamasalíquidaconestabásculanoesapropiadaparasacarconclusionesmédicas,
por ejemplo, sobre depósitos de agua debidos a la edad. En caso dado consulte a su médico.
Enprincipioesconvenienteesforzarseenobtenerunaltoporcentajedemasalíquida.
Porcentaje de masa muscular
Elporcentajedemasamuscularenelcuerposeencuentranormalmenteentrelossiguientesvalores:
Varón Mujer
top
good
average
poor
Edad Excelente Bueno Regular Malo
10 -14 <11 % 11-16 %
16,1- 21 %
>21,1 %
15 -19 <12 % 12 -17 %
17,1- 22 %
>22,1 %
20 - 29 <13 % 13 -18 %
18,1- 23 %
>23,1 %
30 - 39 <14 % 14 -19 %
19,1- 24 %
>24,1 %
40 - 49 <15 % 15 - 20 %
20,1- 25 %
>25,1 %
50 - 59 <16 % 16 - 21 %
21,1- 26 %
>26,1 %
60 - 69 <17 % 17- 22 %
22,1- 27 %
>27,1 %
70 -100 <18 % 18 - 23 %
23,1- 28 %
>28,1 %
top
good
average
poor
Edad Excelente Bueno Regular Malo
10-14 <16 % 16 - 21 %
21,1- 26 %
>26,1 %
15-19 <17 % 17- 22 %
22,1- 27 %
>27,1 %
20-29 <18 % 18 - 23 %
23,1- 28 %
>28,1 %
30-39 <19 % 19 - 24 %
24,1- 29 %
>29,1 %
40-49 <20 % 20 - 25 %
25,1- 30 %
>30,1 %
50-59 <21 % 21- 26 %
26,1- 31 %
>31,1 %
60-69 <22 % 22 - 27 %
27,1- 32 %
>32,1 %
70-100 <23 % 23 - 28 %
28,1- 33 %
>33,1 %
Edad Malo Bueno Excelente
10 -100 <50 50 - 65 % >65
Edad Malo Bueno Excelente
10-100 <45 45 - 60 % >60
Edad poco normal mucho
10 -14 <44 44 - 57 % >57 %
15 -19 <43 43 - 56 % >56 %
20 - 29 <42 42 - 54 % >54 %
30 - 39 <41 41- 52 % >52 %
40 - 49 <40 40 - 50 % >50 %
50 - 59 <39 39 - 48 % >48 %
60 - 69 <38 38 - 47 % >47 %
70 -100 <37 37- 46 % >46 %
Edad poco normal mucho
10-14 <36 36 - 43 % >43 %
15-19 <35 35 - 41 % >41 %
20-29 <34 34 - 39 % >39 %
30-39 <33 33 - 38 % >38 %
40-49 <31 31- 36 % >36 %
50-59 <29 29 - 34 % >34 %
60-69 <28 28 - 33 % >33 %
70-100 <27 27- 32 % >32 %
… 26 …


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