Manual Beurer BG 22 - Limited Edition 2010 (page 8 of 32) (English, German, French, Italian, Polish, Turkish, Spanish)

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2. Operation

2.1 Batteries

If present, pull the battery insulating strip off the battery compartment cover or remove

the battery’s protective film and insert the battery according to the polarity. If the scale

fails to operate, remove the battery completely and insert it again. Your scale is equip-

ped with a “replace battery” indicator. When the scale is operated with a battery which

is too weak, “LO” appears in the display field and the scale automatically switches off.

Inthiscasethebatterymustbereplaced(1x3VlithiumbatteryCR2032).Theused,

completely drained standard and rechargeable batteries must be disposed of in specially

marked collection containers, at toxic waste collection points or electrical product retailers.

You are legally obligated to dispose of the batteries.

Note: Batteries containing pollutants are marked with the following symbols: Pb = Battery

containslead,Cd=Batterycontainscadmium,Hg=Batterycontainsmercury.

2.2 Measuring weight only

Step briefly and forcefully on the weighing area of your scale.

The entire display is shown (image 1) until "0.0" (image 2) is displayed.

Stand on the scale without moving about and distribute your weight evenly

on both legs. The scale immediately begins to measure your weight. Your

measured weight is displayed shortly after this (Fig 3). The scale switches off

a few seconds after you step down from it.

2.3 Measuring weight, body fat, body water and muscle percentage

Firstyourpersonalparametersmustbestored;

– Briefly step onto the scale first and wait until the display “0.0” (Fig. 2) ap-

pears. Then press “SET”. Now the first memory preset flashes in the dis-

play (Fig. 4). Select the desired preset by pressing the buttons “up”

“down”

and confirm the desired preset with the “SET” button.

– In the following steps you also select your desired settings with the

“up”

or “down” buttons and confirm with "SET":

– Now the height in cm flashes (Fig 5).

– The age ("Age") in years flashes (Fig 6).

– The gender setting appears to set "Woman" or "Man" (Fig 7).

– The setting for your individual level of activity and fitness subsequently ap-

pears (Fig 8).

– The values you’ve just set are displayed again consecutively.

Explanation of the 5 levels of activity:

– Fitness 1: No physical activity while overweight

– Fitness 2: Little physical activity while overweight

– Fitness 3: No or little physical activity

(Less than 20 min of physical exercise twice a week, e.g. going for a walk,

light gardening, gymnastic exercises)

This mode should also be selected before the start of a training or dietary

program. After approx. 6–10 weeks you can switch to the next level of activity.

– Fitn

ess 4: Moderate physical activity

(20 minutes of physical exercise 2 to 5 times a week, e.g. jogging, cycling,

tennis etc.)

This mode should be selected as soon as you notice a general improve-

ment in your well-being/fitness in the course of a training/dietary program.

After 8–12 weeks of continuous training/diet, you can change to the next

level of activity.

Pb Cd Hg

Fig. 2

Fig. 3

Fig. 4

Fig. 5

Fig. 6

Fig. 7

Fig. 1

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Beurer BG 22 - Limited Edition 2010 Manual

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