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RECETTES
ALIMENTS QUANTITÉ ACCESSOIRES CONSEILS
POISSON
P
OISSONS
ENTIERS
AU FOUR 600 G - 1,2 KG
PLAT ALLANT AUX MI-
CRO-ONDES ET AU FOUR
SUR GRILLE BASSE
ASSAISONNEZ et badigeonnez
le dessus de beurre
À
L'EAU 600 G - 1,2 KG
PLAT ALLANT AU MI-
CRO-ONDES À COUVER-
CLE, SINON UTILISEZ UN
FILM PLASTIQUE COMME
COUVERCLE
ASSAISONNEZ et ajoutez 100 ml
de fumet de poisson. Couvrez
durant la cuisson
F
ILETS (VAPEUR)300 G - 800 G CUIT-VAPEUR
ASSAISONNEZ et placez-les
dans le panier vapeur. Ajou-
tez 100 ml d'eau au fond et
couvrez avec le couvercle
P
AVÉS
À FRIRE 300 G - 800 G PLAT CRISP
GRAISSEZ LÉGÈREMENT le plat
Crisp. Assaisonnez et placez
les aliments sur le plat Crisp
préchauffé. Retournez les ali-
ments lorsque le four vous y
invite
VAPEUR 300 G - 800 G CUIT-VAPEUR
ASSAISONNEZ et placez-les
dans le panier vapeur. Ajou-
tez 100 ml d'eau au fond et
couvrez avec le couvercle
(S
URGELÉ)
G
RATIN 600 G - 1,2 KG
PLAT ALLANT AUX MI-
CRO-ONDES ET AU FOUR
SUR PLATEAU TOUR-
NANT
FILETS
PANÉS
200 G - 600 G PLAT CRISP
GRAISSEZ LÉGÈREMENT le plat
Crisp. Placez les aliments sur
le plat Crisp préchauffé. Re-
tournez les aliments lorsque
le four vous y invite
POUR LES ALIMENTS NON INDIQUÉS DANS LE TABLEAU ou si leur poids est inférieur ou supérieur au poids
conseillé, procédez comme indiqué au paragraphe “Cuisson et réchauffage aux micro-ondes”.
36


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