Manual Batavus C3 (page 8 of 84) (English, German, Dutch, French, Italian, Swedish, Spanish, Finnish)

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O W N E R ' S M A N U A L

•

B A T AV U S C 3

3. DISTANCE

The distance is displayed in kilometers (km) and,

if not preset, counts upward from 0.5 to 99.50. If

the distance is preset, this function counts down to

0.00 km.

4. CALORIES

Just like for time or distance, calories can be

set to count up or down. A maximum of 9999

calories can be displayed per training session.

Note on measuring calories: In this unit, energy

consumption is calculated based on average

values. Only the revolutions are used to calculate

the values. However, as each person has different

capabilities for producing energy (known as

efficiency), the energy consumption displayed

can, by necessity, only be an approximation of

the actual consumption and cannot be used for

therapeutic purposes. The energy consumption

during a training session is displayed in kcal

(kilocalories). To convert this into joules, use this

formula:

1 kcal = 4.187 kJ.

5.PULSE PROGRAMS

a) Upper pulse limit

The desired upper pulse limit can be preset. A

range of 30 to 240 can be displayed. The input

uses increments of 1. If the upper limit is exceeded,

a signal sounds.

b) Pulse rate ranges

While training with pulse rates, the console C3utes

three pulse rate ranges (55/75/90%) in accordance

with your maximum pulse rate based on your

personal data.

c) Upper pulse limit

However, you can also enter a fixed upper pulse

rate (THR) In the case of b and c, the console

controls the resistance in accordance with your

actual pulse rate so that you achieve the desired %

range or you maintain the set pulse rate. Thus, if

your pulse rate is too low, the resistance (Level) is

increased until the value is correct -- and vice versa.

6. MANUAL PROGRAM

This program is provided for training using a fixed

resistance (Level 1 -- 16).

7. WATT

The work performed is constantly shown in

watts on the display (10 -- 350 watts). The input

uses increments of 10 watts. You can specify the

watts in the Manual program. Then, the console

automatically regulates of the resistance for

uniform performance as a function of the crank

rotational speed.

8. PROGRAM PROFILES

You may select from 12 different program profiles

shown on the display.

9. TRAINING INTENSITY

You can change the intensity (level) both before

and during training using the +/- buttons in the

Manual program and in the 12 profile programs.

10. USER PROGRAM

You can enter the personal data for four users

11. SCAN

In this mode, the speed and pedaling speed and

then the calories and watts are shown alternately

(every 6 seconds) in the lower portion of the

display.

12. PAUSE (STOP)

Training is interrupted for a maximum of 4

minutes by pressing the Start/Stop button. Pressing

the button again allows you to continue the

interrupted training session using the previous

data.

NOTES ON ADJUSTING THE RESISTANCE

(LEVEL)

1. MANUAL PROGRAM TRAINING

When training without specifying watts, the

resistance (Level) is entered using the +/- buttons

and remains the same during the training session.

If watts are specified, the console automatically

regulates the resistance. The resistance is adjusted

(Level 1--16) in accordance with the crank

rotational speed. Example: If the rotational speed

of the crank is too low, the resistance is increased.

Different symbols appear on the display so that the

resistance does not become excessively high and

your pedaling speed (rotational speed) is adjusted.

These symbols are to help you find the right

pedaling speed.

5 = Speed too high -- pedal slower

6 = Speed too low -- pedal faster

- - - = Calculation not possible

Check the specification in watts and your pedaling

speed. After 3 minutes, a signal sounds at these

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Batavus C3 Manual

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