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VAPEUR
La vapeur d’eau produite par le générateur pénètre dans
la cavité du four.
Remplissez le réservoir avec de leau fraîche.
2
Viande, poisson et fruits de mer
Type d'aliment Poids (g)
ou quantité
Gradin (à partir du
bas)
Température
(°C)
Durée de cuisson
(min.)
Choucroute et saucisses 2 paires 2 100 30-40
Bifteck 4 2 100 40-50
Blancs de poulet 4 2 100 20-30
Crevettes 1000 2 100 20-30
Filets de poisson 4 2 100 5-15
Filets de poisson 500 2 100 9-19
Poisson entier 1000 2 80 10-20
Moules 1000 2 80 18-28
Saucisses de Francfort 2 paires 2 85 5-15
Saucisses 1000 2 100 15-25
Légumes
Type d'aliment Poids (g) Gradin (à partir du
bas)
Température
(°C)
Durée de cuisson
(min.)
Haricots verts 500 2 100 85-95
Haricots – en grains 500 2 100 67-75
Petits pois 2000 2 100 40-50
Chou- eur entier 500 2 100 25-40
Chou- eur en eurettes 1000 2 100 25-35
Brocoli entier 500 2 100 20-35
Brocoli en eurettes 700 2 100 25-40
Carottes entières 500 2 100 40-50
Carottes en rondelles 500 2 100 15-25
Maïs 500 2 100 25-35
Pois chiches 500 2 100 85-95
Fenouil 500 2 100 10-20
Navets 500 2 100 15-25
Betterave rouge – entière 500 2 100 60-70
Poivrons 500 2 100 10-20
Tvise 500 2 100 11-21
41


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