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Rezepte
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Zutaten
2 reife Avocado
1 Apfel
2 handvoll Spinatblätter
300 g TK-Beeren nach Wahl
(ca. 15 Min. antauen lassen)
400 ml Wasser
2 EL Stevia (Süßstoff)
1 kleine Zitrone, auspressen
Zubereitung
1. Die reifen Avocados halbieren
und entkernen. Das Fruchtfleisch
entnehmen und in den Mixbehälter
geben.
2. Den Apfel waschen, vierteln,
entkernen und in kleine Stücke
schneiden. Den Spinat waschen und
abtropfen lassen.
3. Die TK-Beeren ca. 15 Min. auf einem
flachen Teller antauen lassen.
4. Zutaten in den Mixbehälter geben
und mit 400 ml Wasser auffüllen.
5. Mehrfach kurz/pulsartig mixen
und dann, je nach gewünschter
Konsistenz, max. 1 Min. cremig
pürieren.
Himbeer-Shake
Menge: ca. 4 Gläser à 300ml
Zutaten
ca. 300 g Himbeeren (ggf.
Tiefkühlbeeren)
Saft von 3 Zitronen (ca. 170 ml) und
etwas geriebene Schale (Bio-Zitrone)
500 ml Wasser
4 EL Stevia (als Zuckerersatz)
Zubereitung
1. Die frischen Himbeeren waschen
und abtrocknen lassen.
TK-Himbeeren ca. 15 Min. antauen
lassen.
2. Die Zitronen auspressen, die Schale
einer Hälfte fein abreiben.
3. Die Zutaten in den Mixbehälter
füllen.
4. Mit 500 ml Wasser auffüllen und
mehrfach kurz/pulsartig mixen
und dann, je nach gewünschter
Konsistenz, max. 1 Min. cremig
pürieren.
02_Standmixer CH DE INNEN.indd 22 10.01.2018 11:20:16
22


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